ProForm PFTL79103 - Manuals

ProForm PFTL79103 – Manual in PDF format online.

Manuals:

Manual

Manual ProForm PFTL79103

Summary

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on...

Page 4 - SAVE THESE INSTRUCTIONS

21. Do not change the incline of the treadmill by placing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the storage latch is fully closed. 23. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

Thank you for selecting the revolutionary PROFORM ® 785SS treadmill. The 785SS treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise program in the conve-nience of your home. And when you’re not exercising,the unique 785SS can be folded up, requiri...

Page 6 - ASSEMBLY; Assembly requires two people.; Assembly requires your own phillips screw-; Make sure that the Extension Legs (102) remain

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is...

Page 8 - Make sure that the power cord is unplugged.; Turn the receiver so the small cylinder is on the; Make sure that no wires are pinched.

8 2b 1. Make sure that the power cord is unplugged. Remove the indicated Console Back Screws (87) from theConsole Back (88). Remove the Console Back from theConsole Base (81). If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the re-ceiver and the short...

Page 9 - OPERATION AND ADJUSTMENT

9 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 12 - Measure your heart rate if desired.

12 Time/Segment Timedisplay —When the man- ual mode or the iFIT.commode is selected, this dis-play will show theelapsed time. When apersonal trainer program is selected, the display willshow both the time remaining in the program andthe time remaining in the current segment of theprogram. The displa...

Page 13 - Select one of the personal trainer programs.

13 HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the personal trainer programs. When the keyis inserted, themanual modewill be se-lected. To se-lect a personaltrainer pro-gram, pressthe Program button repeatedly unt...

Page 14 - Follow your progress with the displays.; make sure that the in-

14 To stop the program temporarily, press the Stopbutton. The Time/Segment Time display will beginto flash. To restart the program, press the Start but-ton or the Speed s s button. The walking belt will begin to move at 1 mph. When the next segmentof the program begins, the treadmill will automati-c...

Page 19 - However, when the next “chirp” is

19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soonto be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill ...

Page 20 - THE INFORMATION MODE/DEMO MODE; button so the display is blank.

THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also allows you to switch the console from miles per hour tokilo...

Page 21 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ord...

Page 22 - HOW TO LOWER THE TREADMILL FOR USE

22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the leftand hold it. Pivot the treadmill down until the frame is pastthe pin on the latch knob. 2. Hold the treadmill firmly with both hands, and l...

Page 23 - TROUBLESHOOTING

23 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mount...

Page 25 - CONDITIONING GUIDELINES

25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 28 - EXPLODED DRAWING—Model No. PFTL79103

45 46 63 28 28 63 6 9 10 67 12 13 68 15* 18 16 17 19 20 21 22 9 24 30 27 9 32 14 35 9 6 9 37 36 9 24 38 39 40 42 43 39 80 80 83 47 26 80 83 101 31 55 72 5 1 2 3 4 5 7 8 3 2 4 1 53 52 71 34 59 60 59 34 54 38 54 62 53 96 100 100 96 58 50 51 25 48 48 46 45 14 14 53 53 64 60 56 29 27 63 28 28 63 EXPLODE...

Page 30 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 206095 R0903A Printed in USA © 2003 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...