Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do notplace...
Page 4 - SAVE THESE INSTRUCTIONS
4 21. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the p...
Page 5 - BEFORE YOU BEGIN; RIGHT SIDE
5 Thank you for selecting the revolutionary PROFORM ® 785SS treadmill. The 785SS treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise program in the conve-nience of your home. And when you’re not exercising,the unique 785SS can be folded up, requi...
Page 6 - ASSEMBLY
6 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Assembly requires the included allen wrenchand your own phillips screwdriver and rubber mallet . Note: The underside of t...
Page 8 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 11 - button to change the unit of measure-; HOW TO USE PERSONAL TRAINER PROGRAMS; See HOW TO TURN ON THE POWER on page 10.; Select one of the personal trainer programs.
11 Calories/Fat Caloriesdisplay—This display shows the approximate numbers ofcalories and fat caloriesyou have burned (seeFAT BURNING on page 22). Every seven sec-onds, the display will change from one number tothe other. The Fat Cals. indicator will light whenthe number of fat calories is shown. Sp...
Page 12 - Refer to step 5 on page 10.
12 The program displaywill show a simplifiedprofile of the programyou have selected. TheTime/Segment Timedisplay will show howlong the program willlast. Press the Start button or the Speed ▲ ▲ button to start the program. A moment after the button is pressed, the tread-mill will automatically adjust...
Page 16 - See step 5 on page 10.
16 If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons onthe console. However, when the next “chirp” isheard, the speed and/or incline will change tothe next settings of the CD or video program. To stop t...
Page 17 - When the program has ended, remove the key.; See step 6 on page 12.
17 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con-trol your treadmill to help you achieve your specific ex-ercise goals. In addition, you can play iFIT.com audioand video programs directly ...
Page 18 - THE INFORMATION MODE/DEMO MODE; button to change the unit of; THE OPTIONAL CHEST PULSE SENSOR
18 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also allows you to switch the console from miles per hour tok...
Page 19 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
19 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ...
Page 21 - PROBLEM: The thumb pulse sensor does not function properly; a damp cloth and a small amount of mild detergent.; PROBLEM: The walking belt slows when walked on; c. If the walking belt slips when walked on, first remove the; CD’s and videos are played; Rear Roller Adjustment Bolts
21 PROBLEM: The thumb pulse sensor does not function properly SOLUTION: a. Wash your hands before to using the pulse sensor. In addition, keep the pulse sensor clean using a damp cloth and a small amount of mild detergent. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single...
Page 22 - CONDITIONING GUIDELINES; Each workout should include the following three parts:
22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...
Page 24 - EXPLODED DRAWING—Model No. PFTL79101; To identify the parts shown on this exploded drawing,
100 120 47 48 1 2 3 4 5 6 7 8 9 10 67 12 13 14 15* 18 16 17 19 20 24 22 9 21 25 26 25 27 56 28 29 30 27 9 32 34 14 35 9 6 5 9 37 3 36 9 24 38 39 40 41 42 43 39 80 80 83 45 46 50 2 51 1 53 53 52 11 4 49 47 48 49 49 55 56 57 58 34 59 60 59 34 61 49 55 53 54 11 0 54 53 62 109 48 48 47 47 111 11 2 53 53...
Page 26 - ORDERING REPLACEMENT PARTS; • The MODEL NUMBER OF THE PRODUCT (PFTL79101); LIMITED WARRANTY; PROFORM is a registered trademark of ICON Health & Fitness, Inc.
Part No. 172932 R0201A Printed in USA © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...