ProForm PFTL721040 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. D...

Page 4 - SAVE THESE INSTRUCTIONS

4 The decals shown here have been placed on your treadmill.If a decal is missing, or if it is not legible, please call ourCustomer Service Department, toll-free, and order a free re-placement decal (see the front cover of this manual). Applythe decal in the location shown. 21. When using iFIT.com CD...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

5 Thank you for selecting the revolutionary PROFORM ® 840 treadmill. The 840 treadmill offers an impressivearray of features designed to make your workouts athome more enjoyable and effective. And when you’renot exercising, the unique 840 treadmill can be foldedup, requiring less than half the floor...

Page 6 - ASSEMBLY; Assembly requires two persons.

6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt iscoated with high-performance lubricant. During shipping, a small am...

Page 9 - OPERATION AND ADJUSTMENT

9 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...

Page 13 - Important: When the next segment of the

13 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page11. Select one of the preset programs. To selectone of thesix presetprograms,press theProgramSelect but-ton repeat-edly. Aseach preset program is selected, the maximumspeed setting of the program and ...

Page 15 - Enter a maximum speed setting.

Enter your age. When a pulse program isselected, the word“AGE” will appear in thedisplay and the currentage setting will begin toflash. If you have alreadyentered your age, simply press the Start button(the program will not start at this time). If you havenot entered your age, press the Incline incr...

Page 16 - Follow your progress with the display.; Turn on the fan if desired.; HOW TO CREATE CUSTOM PROGRAMS

Follow your progress with the display. See step 5 on page 11. Turn on the fan if desired. See step 7 on page 12. When you are finished exercising, remove thekey from the console. See step 7 on page 14. HOW TO CREATE CUSTOM PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on pag...

Page 23 - THE INFORMATION MODE/DEMO MODE; If a

23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to select miles or kilometres as the unit of...

Page 24 - HOW TO FOLD AND MOVE THE TREADMILL

24 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) ...

Page 26 - TROUBLESHOOTING; PROBLEM: The power does not turn on

TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain...

Page 28 - CONDITIONING GUIDELINES

28 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 34 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 220114 R1104A Printed in USA © 2004 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the follow...