ProForm PFTL71104.0 - Manuals

ProForm PFTL71104.0 – Manual in PDF format online.

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Manual

Manual ProForm PFTL71104.0

Summary

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...

Page 4 - SAVE THESE INSTRUCTIONS

4 The decals shown here have been placed on your treadmill.If a decal is missing, or if it is not legible, please call thetoll-free telephone number on the front cover of this manualand order a free replacement decal. Apply the decal in thelocation shown. 21. When using iFIT.com CDs and videos, you ...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

5 Thank you for selecting the revolutionary PROFORM ® 730 treadmill. The 730 treadmill offers an impressivearray of features designed to make your workouts athome more enjoyable and effective. And when you’renot exercising, the unique 730 treadmill can be foldedup, requiring less than half the floor...

Page 6 - ASSEMBLY; Assembly requires two persons.

6 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside ...

Page 7 - Firmly tighten the

7 3. Press a Handrail Endcap (71) onto the lower end of one of the Handrails (70). Rotate the Handrail Endcap so thatthe small hole is at the bottom. Set the Handrail (70) on the right Upright (72), with theHandrail Endcap (71) covering the Handrail Bracket (74).Attach the lower end of the Handrail ...

Page 8 - Make sure that no wires are pinched.

8 If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiverincluded with the chest pulse sensor. 1. Make sure that the key is removed from the consoleand the power cord is unplugged. Remove the indicated Screw (3) and the Access Door(76) from the b...

Page 9 - OPERATION AND ADJUSTMENT

9 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...

Page 12 - avoid moving your hands; Note: If the display remains lit after

12 The center of the dis-play is the priority dis-play. Press the PriorityDisplay button repeat-edly until the prioritydisplay shows the infor-mation that you are most interested in viewing. When you use thehandgrip pulse sensoror the optional chestpulse sensor and yourheart rate is 90 beatsper minu...

Page 15 - Follow your progress with the displays.

15 Enter a target heart rate setting. If pulse program P 7 isselected, the maximum target heart rate settingof the program will flashin the priority display. Ifdesired, press the BPMincrease and decrease buttons to change themaximum target heart rate setting (see EXER- CISE INTENSITY on page 26). No...

Page 20 - Insert the key into the console.; However, when the next “chirp” is

20 HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soon tobe available. See www.iFIT.com for details. To use programs from our Web site, the ...

Page 21 - THE INFORMATION MODE/DEMO MODE; If a

21 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to select miles or kilometers as the unit of...

Page 22 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

22 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) ...

Page 24 - TROUBLESHOOTING; PROBLEM: The power does not turn on

24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call the toll-free telephone number on thefront cover of this manual. PROBLEM: The power does not turn on SOLUTION...

Page 26 - CONDITIONING GUIDELINES

26 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 28 - IN

1 1 6 1 7 3 1 8 2 5 2 2 2 3 2 1 2 0 2 4 1 9 2 1 4 2 2 2 2 4 5 0 9 7 6 5 1 0 1 2 1 1 1 3 1 5 1 0 4 6 2 8 2 7 2 6 2 9 4 7 1 0 4 4 4 9 4 8 1 0 5 0 5 2 5 8 5 1 5 3 8 5 4 3 3 8 5 6 5 4 3 3 5 7 5 3 5 6 7 9 1 1 6 2 1 2 1 3 1 4 1 5 2 2 2 2 6 3 6 2 3 2 3 5 9 6 0 3 2 3 3 6 1 3 3 3 2 2 2 3 4 1 4 2 3 7 3 3 3 3 ...

Page 30 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 217331 R0205A Printed in USA © 2005 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • The MODEL NUMBER of the product (PFTL71104.0) • The NAME of the product ...