ProForm PFTL69505.0 - Manuals

ProForm PFTL69505.0 – Manual in PDF format online.

Manuals:

Manual

Manual ProForm PFTL69505.0

Summary

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...

Page 4 - SAVE THESE INSTRUCTIONS

20. When using iFIT.com programs, an electronic “chirping” sound will alert you when thespeed and/or incline of the treadmill is aboutto change. Always listen for the “chirp” andbe prepared for speed and/or incline changes.In some instances, the speed and/or inclinemay change before the personal tra...

Page 5 - BEFORE YOU BEGIN; BACK

5 Congratulations for purchasing the PROFORM ® CROSSWALK CALIBER II treadmill. The CROSS-WALK CALIBER II treadmill offers an impressive arrayof features to help you achieve your fitness goals inthe convenience of your home. From the advancedconsole to the cushioned walking platform, theCROSSWALK CAL...

Page 6 - ASSEMBLY; Note: If a part is not found in the part bags,; Do not fully fold the tread-

ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assemblyrequires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of ...

Page 10 - TREADMILL OPERATION

10 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause excessivewear. HOW TO P...

Page 14 - Important: When the current segment of

14 HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page12. Select one of the four preset programs. To select one of the four preset programs, pressthe Select Program button repeatedly until “P1,”“P2,” “P3,” or “P4” appears in the left display. Afew second...

Page 16 - Follow your progress with the displays.

16 Enter a target heart rate setting. If pulse program 5 isselected, the maxi- mum target heart ratesetting of the programwill appear in the leftdisplay. If desired,press the Heart Rate increase and decrease but-tons to change the maximum target heart rate set-ting (see EXERCISE INTENSITY on page 28...

Page 21 - Insert the key into the console.; CAUTION: Always listen for the

21 HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soon tobe available. See www.iFIT.com for details. To use programs from our Web site, the ...

Page 23 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be-come permanently damaged. Next, unplug the powercord. CAUTION: You must be able to safely lift 45pounds (20 k...

Page 25 - TROUBLESHOOTING

25 PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-sor that meets all of the specifications described on p...

Page 27 - PROBLEM: One of the upper body arms squeaks during use; thin layer

27 PROBLEM: One of the upper body arms squeaks during use SOLUTION: a. Correcting this problem requires a small amount of white marine grease, available at most hardwarestores. Turn the Resistance Knob (83) counterclock-wise until it can be removed. Remove the ResistanceCone (89) and the Upper Body ...

Page 28 - EXERCISE GUIDELINES

28 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...

Page 32 - IN

6 5 4 2 3 2 1 6 1 6 0 5 2 7 4 7 3 1 4 6 6 3 6 2 6 4 3 3 6 6 3 3 1 6 6 9 6 8 7 1 1 6 7 0 6 5 3 3 1 6 1 6 7 2 6 7 2 5 7 1 3 9 1 1 1 5 1 6 1 8 1 2 2 2 1 9 1 3 1 4 1 5 1 6 2 0 2 4 2 3 2 9 2 8 3 1 3 0 3 4 3 6 3 7 2 5 3 4 2 7 2 7 3 0 3 1 2 9 2 8 8 1 7 2 1 1 4 1 2 3 5 2 6 2 6 3 8 3 3 3 3 3 2 6 1 0 1 0 4 8 ...

Page 34 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 227025 R0605A Printed in USA © 2005 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • the MODEL NUMBER of the product (PFTL69505.0) • the NAME of the prod...