ProForm PFTL68505.0 - Manuals

ProForm PFTL68505.0 – Manual in PDF format online.

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Manual

Manual ProForm PFTL68505.0

Summary

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. Do ...

Page 4 - SAVE THESE INSTRUCTIONS

23. When using iFIT.com programs, an elec- tronic “chirping” sound will alert you whenthe speed and/or incline of the treadmill isabout to change. Always listen for the“chirp” and be prepared. In some instances,the speed and/or incline may change beforethe personal trainer describes the change. 24. ...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

5 Thank you for selecting the new PROFORM ® 400 GL+ treadmill. The 400 GL+ treadmill combines advancedtechnology with innovative design to help you get themost from your exercise in the convenience of yourhome. And when you’re not exercising, the 400 GL+treadmill can be folded up, requiring less tha...

Page 6 - ASSEMBLY; Assembly requires two persons.; To avoid damaging plastic parts, do not use power tools for as-

ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of...

Page 8 - Start all four Screws before tighten-

8 Small Hole 71 4. Hold the Console Base (47) near the Left Handrail (71). Attach the ends of the ground wires on the Console Baseto the indicated small hole in the Left Handrail with theSilver Ground Screw (75). 47 75 Ground Wires 5. Touch the Right Handrail (72) to discharge any static. Slide the ...

Page 10 - OPERATION AND ADJUSTMENT

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause e...

Page 14 - Important: When the current segment of

14 HOW TO USE A PRESET PROGRAM Insert the key fully into the console. See HOW TO TURN ON THE POWER on page12. Select one of the four preset programs. To selectone of thefour presetprograms,press theProgramSelect but-ton repeat-edly. Aseach preset program is selected, the maximumspeed setting of the ...

Page 21 - Insert the key into the console.; However, when the next “chirp” is

21 HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options are soon tobe available. See www.iFIT.com for details. To use programs from our Web site, the ...

Page 22 - THE INFORMATION MODE/DEMO MODE; If a

THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to select miles or kilometers as the unit ofmea...

Page 23 - HOW TO FOLD AND MOVE THE TREADMILL

23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) ...

Page 24 - HOW TO LOWER THE TREADMILL FOR USE; Do not drop the treadmill frame to the

24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill downuntil the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the flo...

Page 25 - TROUBLESHOOTING

25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call the toll-free telephone number on thefront cover of this manual. PROBLEM: The power does not turn on SOLUTION...

Page 27 - CONDITIONING GUIDELINES

27 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 30 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 225389 R0207A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • The MODEL NUMBER OF THE PRODUCT (PFTL68505.0) • The NAME OF THE PRODUCT ...