ProForm PFTL61930 - Manuals

ProForm PFTL61930 – Manual in PDF format online.

Manuals:

Manual

Manual ProForm PFTL61930

Summary

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...

Page 4 - SAVE THESE INSTRUCTIONS

20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed of the treadmill is about tochange. Always listen for the “chirp” and beprepared for speed changes. In some in-stances, the speed may change before thepersonal trainer describes the change. 21. When u...

Page 5 - BEFORE YOU BEGIN

5 Congratulations for purchasing the PROFORM ® CROSSWALK ADVANCED CR treadmill. The CROSS-WALK ADVANCED CR treadmill offers an impressivearray of features to help you achieve your fitness goalsin the convenience of your home. From the advancedconsole to the cushioned walking platform, theCROSSWALK A...

Page 6 - If a part is not found in the part bags, check to see if the part; ASSEMBLY; With the help of a second person, carefully raise the

3/4” Screw (6)–12 1” Bolt (71)–2 Internal Star Washer (72)–2 1” Tek Screw (121)–4 1” Screw For help identifying the assembly hardware, see the drawings below. Note: The assembly hardware and othersmall parts are packaged in separate part bags. If a part is not found in the part bags, check to see if...

Page 9 - Remove the paper from the adhesive pad on the back of; Hold the receiver so the small cylin-; Cylinder

9 1. Make sure that the power cord is unplugged. Removethe indicated 3/4” Screw (6) and the Access Door (94)from the back of the Console Back (95). 2. Remove the paper from the adhesive pad on the back of the receiver (A). Hold the receiver so the small cylin- der is near the lower edge of the recei...

Page 10 - TREADMILL OPERATION

10 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate the walkingbelt and caus...

Page 11 - Clip

11 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from yourworkouts. While the manual mode of the console is selected, thespeed and incline of the treadmill can be changed withthe touch of a button. As you exercise, the console ...

Page 13 - Contacts

13 Speed display—Thisdisplay shows thespeed of the walkingbelt. Note: When theMetric indicator besidethe display is lit, theconsole will display speed and distance in kilome-tres; when the Metric indicator is not lit, the con-sole will display speed and distance in miles. Tochange the unit of measur...

Page 14 - Current Segment

14 HOW TO USE PRESET PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 12. Select one of the preset programs. When the key is in-serted, the manualmode will be selected.To select a preset pro-gram, press the right Select Program buttonrepeatedly until one ofthe fou...

Page 15 - Follow your progress with the displays.; See step 5 on page 12.; Measure your heart rate if desired.; See step 6 on page 13.; Turn on the fan if desired.; See step 7 on page 13.; make sure that the in-

15 To stop the program at any time, press the Stopbutton. The Pace/Time display will begin to flash.To restart the program, press the Start button orthe Speed + button. The walking belt will begin tomove at 1 mph. When the next segment of the pro-gram begins, the treadmill will automatically adjustt...

Page 22 - See HOW TO TURN ON THE POWER on page 12.; when the next “chirp” is

22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill mustbe connected to your home computer. See HOW TOCONNECT YOUR COMPUTER on page 19. In addi-tion, you must have an internet connection and an in-ternet service provider. A list of specific system re-qu...

Page 25 - HOW TO FOLD AND MOVE THE TREADMILL

25 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position and set the upper body arms in the armhousings. If this is not done, the treadmill may be perma-nently damaged. Next, unplug the power cord. CAUTION:You...

Page 27 - PROBLEM: The power does not turn on; b. Make sure that the key is fully inserted into the console.; PROBLEM: The power turns off during use; c. Remove the key from the console and then reinsert it.; PROBLEM: The displays of the console do not function properly; TROUBLESHOOTING; Reset

27 PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-sor that meets all of the specifications described on p...

Page 29 - Each workout should include the following three parts:; EXERCISE GUIDELINES

29 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...

Page 32 - EXPLODED DRA

60 61 80 109 60 80 109 61 59 50 1 10 1 16 65 1 15 35 43 69 42 46 44 69 41 48 6 69 69 45 55 49 6 39 69 58 2 12 10 64 57 62 53 1 1 17 1 14 52 17 16 16 4 5 54 18 67 3 8 2 1 4 5 12 9 13 19 8 7 7 19 14 63 69 69 67 51 80 103 80 15 103 80 15 80 9 25 24 34 26 23 30 21 22 21 32 33 31* 29 28 27 101 1 1 1 20 2...

Page 34 - ORDERING REPLACEMENT PARTS; • The MODEL NUMBER of the product (PFTL61930); LIMITED WARRANTY

Part No. 206226 R0104B Printed in USA © 2004 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...