ProForm PFTL59290 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do notplace...

Page 4 - SAVE THESE INSTRUCTIONS

22. Never drop or insert any object into any opening. 23. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadmill, and before performing the main-tenance and adjustment procedures de-scribed in this manual. Never remove the motor hood unless instructed to do so by an...

Page 5 - BEFORE YOU BEGIN

Thank you for selecting the PROFORM ® GP5 treadmill. The GP5 treadmill combines advanced technologywith innovative design to let you enjoy an excellentform of cardiovascular exercise in the convenience andprivacy of your home. And when you’re not exercising,the unique GP5 can be folded up, requiring...

Page 6 - ASSEMBLY

2. Using a rubber mallet, tap the Lock Knob Sleeve (91) into the large hole in the left Upright (114). Align the twosmall pins on the Lock Knob Spacer (122) with the smallholes in the left side of the Upright. Insert the Lock KnobSpacer into the Upright. Make sure that the Lock KnobSleeve and the Lo...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 12 - HOW TO FOLD AND MOVE THE TREADMILL

12 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord. CAU-TION: You must be able to safely lift 45 pounds (20 kg) ...

Page 14 - MAINTENANCE AND TROUBLE-SHOOTING

14 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...

Page 16 - CONDITIONING GUIDELINES

16 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...

Page 20 - IN

1 7 4 5 7 6 7 5 7 5 6 4 6 5 1 6 4 1 2 3 4 3 5 9 1 5 6 5 6 6 5 6 4 8 1 8 2 6 6 3 5 3 8 3 7 3 6 3 1 3 9 3 4 3 2 4 0 4 2 4 1 4 1 3 3 9 7 9 6 0 6 0 6 8 6 0 6 3 6 0 7 8 8 1 2 1 6 1 1 1 1 2 5 1 7 5 3 5 4 5 5 5 6 4 9 4 7 1 2 9 1 8 5 0 2 4 2 1 2 0 2 1 1 3 2 2 2 0 2 0 2 3 2 2 4 5 4 4 1 8 1 9 2 4 2 5 6 5 5 2 ...

Page 22 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 156378 R1299A Printed in USA © 1999 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...