ProForm PFTL59200 - Manuals

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - Always wear athletic; IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do notplace t...

Page 4 - SAVE THESE INSTRUCTIONS; IMPORTANT: Incline must be at

21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for theÒchirpÓ and be prepared for speed a...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

Thank you for selecting the PROFORM ¨ RT2.0 tread- mill. The RT2.0 treadmill combines advanced technol-ogy with innovative design to let you enjoy an excellentform of cardiovascular exercise in the convenience andprivacy of your home. And when youÕre not exercising,the unique RT2.0 can be folded up,...

Page 6 - ASSEMBLY; Assembly requires two people.; dispose of the packing materials until assembly is completed.; Assembly requires a rubber mallet; With the help of a second person, carefully raise the

2. Using a rubber mallet, tap the Lock Knob Sleeve (91) into the large hole in the left Upright (114). Align the twosmall pins on the Lock Knob Spacer (75) with the smallholes in the left side of the Upright. Insert the Lock KnobSpacer into the Upright. Make sure that the Lock KnobSleeve and the Loc...

Page 7 - Operation and Adjustment

Operation and Adjustment THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

Page 9 - button. To stop the walking belt and; Adjust the incline of the treadmill as desired.; ÑThe; TIME display; ÑWhen

STEP-BY-STEP CONSOLE OPERATION Note: The console can display speed and distance ineither miles or kilometers (see SPEED/INCLINE DIS-PLAY on page 10). For simplicity, all instructions in thissection refer to miles. Before operating theconsole, make sure thatthe on/off switch nearthe power cord is in ...

Page 11 - button. To stop the program and reset

11 HOW TO USE THE WORKOUT PROGRAMS Insert the key fully into the console. A moment after the key is inserted, the four dis-plays, the LED track, and various indicators on theconsole will light. Press the PROGRAM button to select a work-out program. When the key is inserted, the manual mode will bese...

Page 15 - See step 5 on page 9.

15 If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the SPEED or INCLINE buttonson the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will changeto the next settings of the CD or video program. To stop ...

Page 17 - THE INFORMATION MODE/DEMO MODE; button to change; If a ÒdÓ appears

17 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen used and the total number of miles that the walk-ing belt has moved. The information mode also allows you to switch the console from miles per hour tokil...

Page 18 - HOW TO FOLD AND MOVE THE TREADMILL

18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) ...

Page 19 - MAINTENANCE AND TROUBLE-SHOOTING; SYMPTOM: THE POWER TURNS OFF DURING USE

19 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...

Page 21 - CONDITIONING GUIDELINES; carbohydrate calories

21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...

Page 24 - EXPLODED DRA

17 45 76 6 6 64 6 5 16 4 1 2 6 4 6 2 1 5 6 5 6 6 5 64 81 82 66 35 38 37 36 31 39 34 40 42 41 41 33 43 K. Niebergall PRODUCT LIT . GROUP 9 79 60 60 68 60 63 60 7 8 8 24 61 11 12 51 7 53 54 55 56 49 47 12 9 18 50 12 21 31 21 13 12 31 31 23 12 45 44 18 19 12 25 7 52 31 62 69 70 78 43 46* 72 74 75 76 45...

Page 26 - ORDERING REPLACEMENT PARTS; ¥ The MODEL NUMBER OF THE PRODUCT (PFTL59200)

Part No. 164657 R0700A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...