ProForm PFTL58590 - Manuals

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

14. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoidsudden jumps in speed. 16. Never leave the treadmill unattended while it is runnin...

Page 4 - BEFORE YOU BEGIN

4 Thank you for selecting the PROFORM ® 525C tread- mill. The 525C treadmill combines advanced technol-ogy with innovative design to let you enjoy an excellentform of cardiovascular exercise in the convenience andprivacy of your home. And when you’re not exercising,the unique 525C can be folded up, ...

Page 5 - ASSEMBLY

5 1. With the help of a second person, carefully raise the treadmill to the upright position. While the other person tips the treadmill to one side andholds it, insert an Extension Leg (59) into one side ofthe treadmill. Make sure that the Extension Leg isturned so the bracket is on the top as shown...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ord...

Page 12 - MAINTENANCE AND TROUBLE-SHOOTING

12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...

Page 14 - CONDITIONING GUIDELINES

CONDITIONING GUIDELINES 231074-29605 Pads The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fa...

Page 17 - IN

2 8 9 0 4 8 4 5 3 1 3 9 3 1 3 9 5 2 5 1 5 7 6 5 4 1 5 3 3 2 5 9 6 1 4 9 5 9 5 7 6 1 6 7 7 4 6 8 6 9 7 0 7 1 7 2 1 9 8 0 8 6 1 9 8 0 8 6 8 7 9 1 1 2 8 7 9 3 8 6 1 9 4 2 1 2 9 5 1 2 1 9 8 0 8 6 3 7 1 9 8 0 8 6 9 8 9 8 9 9 9 8 1 0 4 1 0 4 1 0 4 1 0 4 1 0 4 1 0 3 1 0 6 4 0 6 3 1 0 6 7 9 7 1 0 4 6 2 9 8 ...

Page 18 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 158229A R0100A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, pl...