Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoidsudden jumps in speed. 16. The pulse sensor is not a medical device. Various fac...
Page 4 - BEFORE YOU BEGIN
4 Thank you for selecting the PROFORM ¨ 525EX tread- mill. The 525EX treadmill combines advanced technol-ogy with innovative design to let you enjoy an excellentform of cardiovascular exercise in the convenience andprivacy of your home. And when youÕre not exercising,the unique 525EX can be folded u...
Page 5 - ASSEMBLY
5 1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawingon page 4 to identify the right side). Insert the Extension Legs (41) into the treadmill. Makesure that the Extension Legs are turned so the BasePads (36) are on the indicated side. Att...
Page 7 - OPERATION AND ADJUSTMENT
7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...
Page 10 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able tosafely lift 45 pounds (20 kg) in order to raise, lower, ormove the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease th...
Page 12 - MAINTENANCE AND TROUBLE-SHOOTING
12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...
Page 14 - CONDITIONING GUIDELINES
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exer-cise program. RememberÑthese are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...
Page 17 - EXPLODED DRA
72 71 16 71 16 22 22 22 63 63 10 60 35 29 42 35 58 1 59 3 2 6 7 8 9 88 11 * 35 35 35 41 12 13 15 16 17 18 19* 26 15 16 25 21 20 22 23 24 82 36 30 35 84 37 39 66 38 87 85 45 77 77 16 81 14 3 32 33 34 36 30 37 38 66 36 30 30 30 54 30 30 30 56 35 53 52 46 35 50 48 35 47 46 45 34 41 47 51 47 79 80 47 77...
Page 18 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 146014 H01646-C R0399A Printed in USA © 1998 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering p...