Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on...
Page 4 - SAVE THESE INSTRUCTIONS
22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...
Page 5 - BEFORE YOU BEGIN; RIGHT SIDE
Thank you for selecting the new PROFORM ® FRONT RUNNER treadmill. The FRONT RUNNER treadmillcombines advanced technology with innovative designto help you get the greatest benefit from your exerciseprogram in the convenience of your home. And whenyou’re not exercising, the unique FRONT RUNNERtreadmi...
Page 6 - ASSEMBLY
3/4Ó Tek Screw (65)Ð6 5/16Ó Star Washer (77)Ð4 3/8Ó Star Washer (87)Ð4 Shock Nut (124)Ð2 Latch Screw (74)Ð2 2Ó Screw (48)Ð2 Wheel Nut (20)Ð2 Console Bolt (78)Ð4 Shock Bolt (116)Ð2 Wheel Bolt (94)Ð2 Upright Bolt (83)Ð4 6 1. Make sure that the power cord is not plugged in. With the help of a second pe...
Page 8 - Start all four; Top View
9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walkingbelt (see page 25). To protect the floor or carpet from damage, place a mat under the...
Page 9 - OPERATION AND ADJUSTMENT
9 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 16 - Follow your progress with the displays.; Turn on the fan if desired.
16 Each heart rate program is divided into several timesegments of different lengths. One target heart rateis programmed for each segment. Note: If the SelfSelect program is selected, the same target heartrate is programmed for all segments. During each segment, the console will regularlycompare you...
Page 21 - When the next “chirp” is heard,
21 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessprograms directly from the internet. Additional optionsare soon to be available. See www.iFIT.com for moreinformation. To use programs from our Web site, the treadmill mustbe connected to your home com...
Page 23 - HOW TO FOLD AND MOVE THE TREADMILL
23 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...
Page 24 - TROUBLESHOOTING
24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mount...
Page 26 - CONDITIONING GUIDELINES
26 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 28 - EXPLODED DRAWING—Model No. PFTL517040
45 46 63 28 28 63 6 9 10 67 12 13 115 30 27 9 32 35 9 6 9 37 36 33 24 125 39 40 42 43 39 65 65 3 47 26 65 3 68 15* 18 16 17 19 20 21 22 101 31 55 23 3 3 72 5 1 2 3 4 5 7 8 3 2 126 1 53 52 71 34 59 60 54 38 54 62 53 96 65 119 58 51 25 48 46 45 14 59 34 65 50 48 14 53 53 64 60 56 29 27 63 28 28 63 117...
Page 30 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 213988 R0804C Printed in USA © 2004 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to...