Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If adecal is missing, or if it is not legible, please call ourCustomer Service Department, toll-free, to order a free re-placement decal (see the front cover of this manual). Applythe decal in the location shown. 15. Never start the treadmill whil...
Page 4 - BEFORE YOU BEGIN; RIGHT SIDE
Thank you for selecting the revolutionary PROFORM ® 540 treadmill. The 540 treadmill combines advancedtechnology with innovative design to help you get themost from your exercise program in the convenienceand privacy of your home. And when you’re not exer-cising, the unique 540 treadmill can be fold...
Page 5 - ASSEMBLY; Assembly requires two persons.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt iscoated with high-performance lubricant. During shipping, a small amou...
Page 8 - OPERATION AND ADJUSTMENT
8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 14 - Turn on the fan if desired.
14 During heart rate pro-grams, the matrix willshow a graphic that rep-resents your heart rate.Each time a heartbeat isdetected, an additionalpeak will appear. Enter your age and a maximum speed setting. When a heart rate pro-gram is selected, theword “AGE” and thecurrent age setting willflash in th...
Page 21 - HOW TO FOLD AND MOVE THE TREADMILL
21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) ...
Page 22 - TROUBLESHOOTING; PROBLEM: The power does not turn on
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain...
Page 24 - CONDITIONING GUIDELINES
24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 30 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 215186 R0804A Printed in USA © 2004 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Before calling, please note the follow...