ProForm PFTL49507.0 - Manuals

Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT

TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

Page 3 - IMPORTANT PRECAUTIONS

1. Before beginning this or any exercise pro- gram, consult your physician. This is espe-cially important for persons over the age of35 or persons with pre-existing health prob-lems. Read all instructions before using. 2. It is the responsibility of the owner to ensure that all users of this treadmi...

Page 4 - SAVE THESE INSTRUCTIONS

4 20. Never leave the treadmill unattended while it is running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker to the off position when thetreadmill is not in use. (See the drawing onpage 5 for the location of the circuit breaker.) 21. Do not attempt to raise,...

Page 5 - BEFORE YOU BEGIN

5 Thank you for selecting the revolutionary PROFORM ® SPORT 1100 treadmill. The SPORT 1100 treadmill of-fers an impressive array of features designed to makeyour workouts at home more enjoyable and effective.And when you’re not exercising, the unique SPORT1100 treadmill can be folded up, requiring l...

Page 6 - ASSEMBLY

1. Make sure that the power cord is unplugged. With the help of a second person, carefully tipthe treadmill onto its left side as shown. Partiallyfold the Frame (26) so that the treadmill is morestable. Do not fully fold the Frame until the treadmill is completely assembled. Identify the Right Uprig...

Page 11 - OPERATION AND ADJUSTMENT

11 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 19 - HOW TO FOLD AND MOVE THE TREADMILL

19 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may permanentlydamage the treadmill. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 lbs. (20 kg) to...

Page 21 - TROUBLESHOOTING

21 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord ...

Page 24 - EXERCISE GUIDELINES

24 EXERCISE GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achievi...

Page 32 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 250531 R0607A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-vide the following information when contacting us: • the model number and serial number of the produc...