ProForm PFTL49100 - Manuals

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

14. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 15. Do not perform exercises with the hand weights at speeds faster than a walk. Usingweights and not holding the handrails maycompromise your ability to maintain your bala...

Page 4 - BEFORE YOU BEGIN

Thank you for selecting the PROFORM ¨ 525E tread- mill. The PROFORM 525E combines advanced tech-nology with innovative design to let you enjoy an excel-lent form of cardiovascular exercise in the convenienceand privacy of your home. And when youÕre not exer-cising, the PROFORM 525E can be folded up,...

Page 5 - ASSEMBLY

1. With the help of a second person, carefully raise the Uprights (11) until the treadmill is in the position shown. 11 1 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. ...

Page 7 - OPERATION AND ADJUSTMENT

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in orderto raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the...

Page 12 - MAINTENANCE AND TROUBLE-SHOOTING

MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. unti...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 17 - EXPLODED DRA

33 65 48 25 24 56 25 42 86 77 40 25 40 25 59 85* 9 8 33 96 33 2 46 10* 34 12 22 20* 21 25 27 19 18 31 30 29 33 43 36 17 44 37 45 50 15 48 48 39 51 11 23 80 25 58 25 53 36 37 17 40 33 33 33 60 33 26 33 61 63 64 25 47 53 34 69 68 67 48 5 5 74 84 83 39 83 39 66 7 40 57 28 86 16 17 17 75 33 33 33 33 33 ...

Page 18 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 165722 R0800A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist...