ProForm PFTL49020 - Manuals

Page 3 - SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If adecal is missing or illegible, please call our CustomerService Department, toll-free, to order a free replacementdecal (see the front cover of this manual). Apply the decalin the location shown. Note: The decals are not shown atactual size. WA...

Page 4 - BEFORE YOU BEGIN; RIGHT SIDE

Thank you for selecting the revolutionary PROFORM ® 380 treadmill. The 380 treadmill combines advancedtechnology with innovative design to help you get themost from your exercise program in the convenienceand privacy of your home. And when you’re not exer-cising, the unique 380 treadmill can be fold...

Page 5 - ASSEMBLY; Assembly requires two persons.; Make sure that the power cord is unplugged.

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall amou...

Page 8 - OPERATION AND ADJUSTMENT

8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 11 - Speed display; The incline must be at the lowest level

11 Distance/Lapsdisplay —This display shows the distance thatyou have walked or runand the number of 1/4-mile laps you have com-pleted. The display will alternate between onenumber and the other every few seconds, asshown by the indicators in the display. Speed display —This display shows the speedo...

Page 18 - HOW TO FOLD AND MOVE THE TREADMILL

18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise,lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right...

Page 20 - TROUBLESHOOTING

20 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mount...

Page 22 - CONDITIONING GUIDELINES

22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 24 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 189312 R1102A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...

Page 25 - PART IDENTIFICATION CHART

3/4” Screw (2)–8 1/2” SilverScrew (49)–1 Flat Washer (76)–2 Wheel Bolt (64)–2 Nut (13)–2 1” Tek Screw (58)–4 3/8” Star Washer (38)–4 Crossbar Screw (39)–2 1” Bolt (63)–2 2 1/2” Bolt (37)–4 Upright Nut (109)–4 3 1/2” Bolt (61)–2 5/16” Washer (48)–2 Silver Ground Screw (111)–1 Remove this chart and us...

Page 27 - EXPLODED DRAWING—Model No. PFTL49020

57 58 65 31* 30 32 35 34 33 39 49 2 39 106 2 107 107 45 43 1 2 2 3 4 5 6 7 8 29 26 26 25 24 27 28 10 26 12 19 13 13 60 23 2 13 12 59 14 26 26 21 16 18 17 14 15 2 74 98 84 82 85 83 97 15 96 86 15 95 92 76 92 76 93 91 81 85 84 77 83 82 78 77 79 80 64 62 69 55 54 55 54 13 53 57 58 71 58 57 51 53 13 40 ...