ProForm PFTL39191 - Manuals

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

3 The decal shown below has been placed on your treadmill. If thedecal is missing, or if it is not legible, please call our CustomerService Department, toll-free, to order a free replacement decal(see ORDERING REPLACEMENT PARTS on the back cover ofthis manual). Apply the decal in the location shown....

Page 4 - BEFORE YOU BEGIN

4 Thank you for selecting the new PROFORM ¨ 385C treadmill. The 385C treadmill combines advancedtechnology with innovative design to let you enjoy anexcellent form of cardiovascular exercise in the conve-nience and privacy of your home. And when youÕre notexercising, the unique 385C can be folded up...

Page 5 - ASSEMBLY

5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the smallparts used in assembly. Assembly requires the included allen wrench and...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able tosafely lift 45 pounds (20 kg) in order to raise, lower, ormove the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease th...

Page 12 - MAINTENANCE AND TROUBLE-SHOOTING

12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exer-cise program. RememberÑthese are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...

Page 17 - EXPLODED DRAWINGÑModel No. PFTL39191

36 36 13 30 13 13 54 13 13 35 35 29 42 30 30 28 30 30 43 44 35 40 37 38 39 39 38 37 72 71 16 71 16 70 30 3 57 55 32 59 82 55 3 32 59 55 12 35 7 8 63 11 * 39 39 10 22 22 4 57 41 36 30 16 89 82 1 2 6 55 55 15 16 17 18 19* 26 15 16 25 21 20 22 23 24 13 84 86 87 85 45 77 77 16 81 14 33 34 36 30 56 27 53...

Page 18 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 161941 R1299A Printed in USA © 1999 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...