ProForm PFTL39120 - Manuals

Page 3 - SAVE THESE INSTRUCTIONS

16. The treadmill is capable of high speeds. Adjust the speed in small increments toavoid sudden jumps in speed. 17. Never leave the treadmill unattended while it is running. Always remove the key and unplugthe power cord when the treadmill is not inuse. 18. Do not attempt to raise, lower, or move t...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Handrails Console Storage Latch Key/Clip Circuit Breaker Walking Belt Foot Rails Incline Leg Power Cord FRONT BACK RIGHT SIDE Rear RollerAdjustment Bolts Water Bottle Holder(Bottle not included) Left Upper Body Arm Uprights Thank you for selecting the new PROFORM ® CROSSWALK 325 t...

Page 5 - ASSEMBLY

5 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall amo...

Page 10 - PART IDENTIFICATION CHART

Wheel Nut (61)–2 3/4” Screw (5)–13 1” Bolt (16)–6 1” Tek Screw (31)–4 U-Nut (10)–4 Washer (40)–4 3” Bolt (7)–4 3/8” Star Washer (54)–4 1/4” Star Washer (2)–6 (May be an internal Star Washer) Wheel Bolt (41)–2 Silver Ground Screw (113)–1 3” Handrail Bolt (1)–4 5/16” Star Washer (101)–4 Remove this ch...

Page 11 - OPERATION AND ADJUSTMENT

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

Page 14 - HOW TO FOLD AND MOVE THE TREADMILL

12 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at th...

Page 15 - MAINTENANCE AND TROUBLESHOOTING

13 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. un...

Page 17 - CONDITIONING GUIDELINES

15 CONDITIONING GUIDELINES The following guidelines will help you to plan yourexercise program. For detailed exercise information,obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving re...

Page 18 - EXPLODED DRAWING—Model No. PFTL39120

28 30 45 28 28 94 60 32 60 32 82 43 43 11 0 19 11 2 111 28 28 28 33 28 33 34 28 31 31 28 5 109 3 93 1 101 101 3 1 4 5 93 101 55 59 64 86 73 37 66 72 65 99 98 37 56 55 99 98 86 64 65 37 72 66 73 37 54 54 5 102 49 11 7 76 11 6 122 120 11 8 6 63 75 70 51 51 40 52 36 76 69 68 70 67 50 95 83 37 27 43 43 ...