ProForm PFTL16010.0 - Manuals

Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT

TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnin...

Page 4 - SAVE THESE INSTRUCTIONS

4 18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 19. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an ...

Page 5 - BEFORE YOU BEGIN

5 Thank you for selecting the revolutionary PROFORM ® TRAILRUNNER 4.0 treadmill. The TRAILRUNNER 4.0 treadmill offers an impressive selection of features de- signed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requ...

Page 6 - ASSEMBLY

6 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the tre...

Page 12 - OPERATION AND ADJUSTMENT

12 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG ...

Page 27 - HOW TO FOLD AND MOVE THE TREADMILL

27 HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal fr...

Page 28 - TROUBLESHOOTING

28 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cor...

Page 31 - EXERCISE GUIDELINES

31 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...

Page 33 - PART LIST

33 PART LIST Model No. PFTL16010.0 R1210A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 50 #8 x 3/4" Screw 2 6 3/8" x 1 1/4" Bolt 3 1 3/8" x 1 3/4" Bolt 4 1 3/8" x 2" Bolt 5 4 3/...

Page 35 - EXPLODED DRAWING A

24 73 52 17 49 18 69 1 50 68 18 17 51 14 51 58 57 56 55 54 1 1 21 10 24 59 60 54 1 1 1 1 24 1 20 21 55 56 57 20 52 14 38 67 34 30 62 16 35 66 65 70 30 34 53 63 15 15 38 64 71 23 43 43 1 1 72 1 1 42 42 46 41 45 44 24 24 47 47 48 12 12 12 12 12 12 12 12 48 12 12 12 24 24 30 34 61 23 12 12 35 EXPLODED ...

Page 36 - EXPLODED DRAWING B

77 7 11 76 13 7 79 80 1 75 37 37 84 81 82 19 19 19 87 3 7 4 7 83 78 95 85 19 19 19 1 1 1 74 36 EXPLODED DRAWING B Model No. PFTL16010.0 R1210A

Page 37 - EXPLODED DRAWING C

91 92 103 7 101 22 44 44 101 22 7 2 44 7 7 29 105 29 105 89 90 93 93 1 1 29 105 1 1 1 1 1 100 102 24 6 5 5 64 33 33 33 2 2 2 6 6 6 6 6 6 23 23 29 105 33 24 24 24 24 98 97 99 37 EXPLODED DRAWING C Model No. PFTL16010.0 R1210A

Page 38 - EXPLODED DRAWING D

32 40 40 26 26 28 1 1 1 1 108 25 104 104 25 28 107 9 16 1 16 26 26 1 8 96 107 9 1 1 96 8 38 EXPLODED DRAWING D Model No. PFTL16010.0 R1210A

Page 39 - EXPLODED DRAWING E

86 36 1 106 26 1 1 1 39 31 27 88 94 1 26 1 1 39 EXPLODED DRAWING E Model No. PFTL16010.0 R1210A

Page 40 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 305030 R1210A Printed in USA © 2010 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product...