ProForm PFTL14920 - Manuals

ProForm PFTL14920 – Manual in PDF format online.

Manuals:

Manual

Manual ProForm PFTL14920

Summary

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...

Page 4 - SAVE THESE INSTRUCTIONS

21. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...

Page 5 - BEFORE YOU BEGIN

5 Congratulations for purchasing the PROFORM ® CT 1260 treadmill. The CT 1260 offers an impressive arrayof features to help you achieve your fitness goals inthe convenience of your home. From the advancedconsole to the cushioned walking platform, the CT1260 is designed to make each workout more effe...

Page 6 - ASSEMBLY; With the help of a second person, carefully raise the

6 ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performance lubrica...

Page 7 - HOW TO USE THE CHEST PULSE SENSOR

HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Insert the tab on one end of the chest strap intoone end of the sensor unit, as shown in the inset draw-ing. Press the end of the sensor unit under the b...

Page 8 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD

8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 9 - FEATURES OF THE CONSOLE

9 FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of features to help you get the most from your exercise. When the console is in the manual mode, the speedand incline of the treadmill can be changed with atouch of a button. As you exercise, the four displayswill show yo...

Page 10 - DESCRIPTION OF THE CONSOLE

10 DESCRIPTION OF THE CONSOLE Refer to the drawing on page 9 to identify the featuresdescribed below. A. Water bottle holder—This convenient holder keeps your water bottle handy during your workouts. B. Hand weight holder—These compartments hold the included hand weights. C. Book holder—This area is...

Page 13 - Select one of the six preset programs.

13 HOW TO USE THE PRESET PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the six preset programs. When the key isinserted, themanual modewill be selected.To select one ofthe preset pro-grams, pressthe SelectWorkout buttonrepeatedly until one of the si...

Page 15 - When the program has ended, remove the key.

15 Enter a maximum heart rate setting. After you haveentered yourage, the lettersPLS will appearin the Pulse/Calories display.Press the + or –button. A number will then appear in the display.This number is the maximum heart rate setting forthe program. If Pulse program 1 is selected, themaximum hear...

Page 16 - Select one of the two custom programs.

16 HOW TO CREATE CUSTOM PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the two custom programs. When the key isinserted, themanual modewill be selected.To select one ofthe custom pro-grams, pressthe Select Workout button repeatedly until one ofthe tw...

Page 22 - Follow your progress with the four displays.

22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options, such ason-line competitions, personal training sessions via theinternet, and online tracking of your wo...

Page 23 - THE INFORMATION MODE/DEMO MODE

23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to switch the console from miles per hour to...

Page 24 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

24 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...

Page 25 - TROUBLESHOOTING

25 PROBLEM SOLUTION b. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 8). Useonly a single-outlet surge suppressor that meets all of the specifications describedon page 8. Important: The treadmill i...

Page 26 - a. If the walking belt has shifted to the left,; a. Remove the key from the console and UN-

26 PROBLEM SOLUTION a. If the walking belt has shifted to the left, first remove the key and UNPLUG THEPOWER CORD. Using the allen wrench,turn the left rear roller bolt clockwise 1/2 ofa turn. Be careful not to overtighten thewalking belt. If the walking belt hasshifted to the right, turn the left r...

Page 27 - CONDITIONING GUIDELINES

27 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...

Page 29 - NOTES

Page 32 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 181610 R0102A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...

Page 33 - EXPLODED DRAWING—Model No. PFTL14920

1 9 6 4 7 8 7 11 12 13 14 15 17 16 18 13 31 43 100 101 103 102 36 33 34 35 43 43 43 27 93 37 38 15 14 13 9 4 2 45 44 44 108 42 44 4 44 99 47 48 94 44 44 40 53 52 54 53 52 94 48 57 55 56 58 44 90 111 49 50 49 50 49 50 40 43 27 27 43 99 19 43 27 32 22 24 3* 60 41 60 60 75 39 75 75 4 49 50 20 88 29 25 ...