ProForm PFTL10210 - Manuals

Page 3 - SAVE THESE INSTRUCTIONS

13. Never move the walking belt while the power is turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (See BE-FORE YOU BEGIN on page 4 if the treadmillis not working properly.) 14. Never start the treadmill while you are standing...

Page 4 - BEFORE YOU BEGIN

Thank you for selecting the new PROFORM ® 395CW treadmill. The 395CW treadmill combines advancedtechnology with innovative design to let you enjoy anexcellent form of cardiovascular exercise in the conve-nience and privacy of your home. And when you’re notexercising, the unique 395CW can be folded u...

Page 5 - ASSEMBLY

1. Cut the plastic tie off the side of the treadmill. With the help of a second person, carefully raise theUprights (11) until the treadmill is in the position shown. 2. Insert one of the Extension Legs (34) into the treadmill as shown. (Note: It may be helpful to tip the Uprights[11] in the directi...

Page 7 - OPERATION AND ADJUSTMENT

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution:You must be able to safely lift 45 pounds (20 kg) in orderto raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the ...

Page 14 - CONDITIONING GUIDELINES

CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen...

Page 16 - Save this EXPLODED DRAWING and PART LIST for future reference.

34 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information aboutordering replacement parts, see the back cover of the User’s Manual.

Page 18 - EXPLODED DRAWING—Model No. PFTL10210

22 65 48 25 24 56 25 13 76 76 13 42 25 77 40 25 40 25 59 9 8 85* 78 39 2 46 10* 34 12 38 20* 21 25 27 19 18 31 30 29 33 43 36 38 44 37 45 50 15 48 48 39 51 11 23 81 25 58 70 53 36 37 38 40 33 33 33 60 33 33 26 73 61 63 64 70 47 53 34 69 68 67 48 5 5 74 84 83 39 83 39 66 7 40 57 28 62 16 38 38 75 13 ...

Page 19 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 174293 R0301A Printed in USA © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, ple...