ProForm PFSY59001 - Manuals

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS 3 1. Read all instructions in this manual and inthe accompanying literature before using theweight system. 2. It is the responsibility of the owner to ensurethat all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for hom...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 76.0 in.Width: 86.5 in. Length: 91.5 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arms Leg Press Seat Seat Weight Stack Backrests Curl Pad Ab Pulley Station WARNING DECAL WARNING DECAL Thank you for sele...

Page 5 - ASSEMBLY

5 ASSEMBLY Make sure you have the following tools: • Two (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape ormasking tape. Note: Assembly will be ...

Page 6 - FRAME ASSEMBLY

1. Locate and open the parts bags labeled “FRAMEASSEMBLY.” See the inset drawing. Insert two 1 1/2” x 2 1/2”Inner Caps (83) and two 3/8” x 2” Carriage Bolts(92) into the Butterfly Base (4). Insert two 1 1/2” x 2 1/2” Inner Caps (83) into theindicated ends of the Butterfly Base (4) and thePress Base ...

Page 9 - ARM ASSEMBLY

9 48 62 50 48 33 9 11. Secure the Press Top Frame (9) to the Butterfly Top Frame (33) with two 3/8” x 3 1/4” Bolts (62), two3/8” Washers (48), and two 3/8” Nylon Locknuts(50). Do not tighten the Nylon Locknuts yet. 12. Secure the Weight Guides (15) to the Press Top Frame (9) with two 3/8” x 1 3/4” B...

Page 11 - CABLE ASSEMBLY

20. Locate and open the parts bags labeled “CABLEASSEMBLY” and “PULLEYS.” Locate the Butterfly Cable (73), which is theshorter cable of the two that have eyelets onboth ends. Attach the Butterfly Cable to the RightPivot Arm (85) with a 5/16” x 2 1/4” Shoulder Bolt(79) and a 5/16” Nylon Jamnut (105)....

Page 19 - SEAT ASSEMBLY

19 50. Locate and open the parts bag labeled “SEAT ASSEMBLY.” Attach a Seat (13) to the brackets on the ButterflySeat Frame (14) using four 1/4” x 3/4” Bolts (49). Repeat this step with the other Seat (not shown)and the Press Seat Frame (not shown). 51. Press a 1 1/2” Square Inner Cap (35) into the ...

Page 21 - ADJUSTMENTS

21 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for each exercise. IMPORTANT:When attaching the lat bar, ab strap, or nylon strap, make sure that the a...

Page 23 - WEIGHT RESISTANCE CHART

23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. “Top” refers to the 10 lb. top weight.The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for eachbutterfly arm. Note: The actual resistance at...

Page 24 - TROUBLE-SHOOTING AND MAINTENANCE

TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. Theweight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used o...

Page 25 - CABLE DIAGRAMS

25 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the Leg Press Cable (75), the AbCable (47), the Butterfly Cable (73), and the Weight Cable (72). Use the diagrams to be sure that the Cableshave been assembled correctly. The starting and ending points of ...

Page 27 - PART IDENTIFICATION CHART—Model No. PFSY59001

5/16" Nylon Jamnut (105) Cable Clip (69) "V" Pulley (27) (Not shown to scale) 3 1/2" Pulley (24) (Not shown to scale) Retainer Ring (31) 4 1/2" Pulley (82) (Not shown to scale) 1/2" Washer (11) 1/2" Plain Nut (100) 1/2" Nylon Jamnut (36) 5/16" Nylon Locknut (64) 3...

Page 31 - EXPLODED DRAWING—Model No. PFSY59001

92 92 49 39 49 23 25 24 25 24 23 50 54 23 25 24 25 24 23 50 44 35 49 86 65 77 101 65 86 77 64 25 24 60 96 68 36 25 24 50 8 68 29 36 68 36 50 25 24 25 24 59 90 78 102 48 50 80 40 20 50 83 6 60 24 25 50 50 49 50 24 25 50 7 50 50 25 24 50 25 24 55 45 50 50 104 102 5 47 103 103 50 48 48 102 2 47 13 50 7...