Page 3 - IMPORTANT PRECAUTIONS
3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. iFIT assumes no responsibility for personal injury or property damage sustained by or through ...
Page 4 - BEFORE YOU BEGIN
4 BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® PRO C10R exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, build-ing endurance, and toning the body. The PRO C10R exercise bike provides a selection of features designed to make your workouts at home mo...
Page 5 - PART IDENTIFICATION CHART
5 M1 0 x 80 mm Sc re w ( 2 1)–4 M4 x 1 6 mm Sc re w (4 9 )– 6 M 6 S p li t Wa s h er ( 3 4)– 2 M 6 Wa s h er ( 3 5)– 6 M 8 Lo c knut ( 2 5)– 2 M 8 x 4 0 mm Sc re w ( 28 )–4 M 8 x 63 mm Bo l t ( 26 )– 2 M 8 x 15mm Sc re w ( 2 4)–4 M 6 x 1 6 mm Sc re w ( 33 )– 6 M 6 x 30 mm Sc re w (41)–4 PART IDENTIF...
Page 6 - ASSEMBLY
6 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • To identify small parts, see page ...
Page 14 - HOW TO USE THE EXERCISE BIKE
14 HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room tem-perature before you plug in the power adapter (A). If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter...
Page 16 - HOW TO USE THE CONSOLE
16 HOW TO USE THE CONSOLE FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features wireless technology that enables the console to connect to iFIT. With iFIT, you can access a large and varied workout l...
Page 26 - MAINTENANCE AND TROUBLESHOOTING
26 MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately. Use only manufacturer-supplied parts. To clean the exercise bike, use a damp cloth and a small a...
Page 28 - EXERCISE GUIDELINES
28 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...
Page 29 - PART LIST
29 PART LIST 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Accessory Tray 6 1 Adjustment Lever 7 1 Seat Carriage 8 1 Backrest Frame 9 1 Seat Frame 10 1 Seat 11 1 Backrest 12 1 Left Pedal/Strap 13 1 Right Pedal/Strap 14 1 Handlebar 15 1 Console 16 1 Console Cover 17 1 Clamp 18 1 ...
Page 30 - EXPLODED DRAWING A
30 EXPLODED DRAWING A 33 51 14 26 25 16 49 49 29 29 10 4 24 33 33 34 34 35 35 37 36 38 39 6 7 40 8 33 34 35 46 41 41 41 41 38 45 44 35 35 35 34 34 33 11 43 48 48 49 25 28 49 49 49 49 49 49 49 49 49 47 25 28 9 28 15 Model No. PFEX73921-INT.0 R1121A
Page 31 - EXPLODED DRAWING B
31 2 5 4 9 4 9 55 5 8 69 7 0 68 71 30 2 7 1 3 68 5 6 5 6 60 5 3 54 4 9 54 4 9 4 9 54 54 1 3 6 4 22 22 23 23 2 1 54 4 2 6 7 6 7 75 6 5 7 3 7 2 7 2 2 5 74 2 5 7 3 20 1 9 1 9 2 5 2 1 62 57 1 2 55 17 4 9 5 2 1 8 2 5 5 6 63 2 5 66 6 5 6 1 4 2 4 2 4 9 4 9 4 9 4 9 4 9 5 9 5 0 3 1 32 32 EXPLODED DRAWING B M...
Page 32 - ORDERING REPLACEMENT PARTS
Part No. 436841 R1121A Printed in China © 2021 iFIT Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this...