ProForm PFEX72411.1 - Manuals

Page 3 - IMPORTANT PRECAUTIONS

3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through ...

Page 4 - BEFORE YOU BEGIN

4 Seat Backrest Adjustment Knob Pedal/Strap Console Water Bottle Holder* Handlebar Accessory Tray Heart Rate Monitor Leveling Foot Wheel Seat Handlebar *Water bottle is not included BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® 210 CSX exercise bike. Cycling is an effective exercise for...

Page 5 - PART IDENTIFICATION CHART

5 M10 Locknut (63)–2 M8 Locknut (37)–6 M8 Split Washer (36)–4 M6 Washer (70)–8 M8 x 65mm Bolt (71)–2 M4 x 22mm Screw (69)–2 M4 x 16mm Screw (8)–6 M8 x 16mm Screw (35)–4 M10 x 75mm Bolt (67)–4 M8 x 38mm Bolt (53)–4 M6 x 25mm Screw (72)–2 M6 x 40mm Screw (40)–8 PART IDENTIFICATION CHART Us...

Page 6 - ASSEMBLY

6 • To hire an authorized service technician to assemble this product, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. • To identify small pa...

Page 12 - HOW TO USE THE EXERCISE BIKE

12 HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the most forward position. To adjust the seat frame, first loosen the adjustment knob on th...

Page 18 - FCC INFORMATION

18 FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, u...

Page 19 - MAINTENANCE AND TROUBLESHOOTING

19 Inspect and properly tighten all parts of the exercise bike regularly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct...

Page 20 - EXERCISE GUIDELINES

20 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

Page 22 - PART LIST

22 1 1 Front Frame 2 1 Rear Stabilizer 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Frame 6 1 Console 7 1 Flywheel 8 6 M4 x 16mm Screw 9 1 Top Shield 10 2 Access Disc 11 1 Adjustment Knob 12 1 Seat 13 1 Pulley/Crank 14 1 Front Stabilizer 15 2 Wheel 16 2 Pulley Magnet 17 1 Left Shield 18 1 Right Shield 19...

Page 23 - EXPLODED DRAWING

23 1 31 12 26 23 25 7 29 59 54 60 41 33 39 68 68 39 24 13 19 51 51 14 57 57 64 64 64 64 10 64 64 17 4 4 3 9 48 69 20 11 2 38 38 15 15 27 66 35 35 36 36 35 6 8 22 64 21 18 10 67 67 5 53 37 47 16 27 64 65 50 65 51 51 8 8 44 58 34 42 62 62 70 70 40 72 70 50 40 70 70 71 46 49 35 36 37 45 63 63 61 30 28 ...

Page 24 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 327957 R0312A Printed in China © 2012 ICON IP, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of...