ProForm PFEX40122 - Manuals

5 Thank you for choosing the new PROFORM ® SPORT CX exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, build- ing endurance, and toning the body. The SPORT CX exercise bike provides a selection of features designed to make your workouts at home more effective and ...

6 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Not...

7 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • In addition to the included tool(s)...

13 HOW TO ADJUST THE HEIGHT OF THE HANDLEBAR To adjust the height of the handlebar, first loosen the indicated adjustment knob (A) a few turns and pull it outward. Next, slide the handlebar post (B) upward or downward to the desired posi- tion. Then, release the adjustment knob into one of the adjus...

15 Wally 17 EBPF63919 PFEX63919 FEATURES OF THE CONSOLE The easy-to-use console enables you to change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. The console also features wireless technology that enables the con...

20 HOW TO MAINTAIN THE EXERCISE BIKE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately. Use only manufacturer-supplied parts. To clean the exercise bike, use a da...

22 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...

25 PART LIST Model No. PFEX40122-INT.1 R0124A 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Handlebar 5 1 Console Mount 6 1 Console 7 1 Seat Post 8 1 Seat 9 1 Handlebar Post 10 1 Seat Carriage 11 – (Not Used) 12 2 M4 x 10mm Blunt Screw 13 2 Adjustment Handle 14 2 Adjustment Knob 15 1 Water ...

26 EXPLODED DRAWING A Model No. PFEX40122-INT.1 R0124A 74 25 39 74 15 8 5 4 7 9 40 40 70 70 82 86 56 59 59 41 90 89 6 74 74 10 13 55 55 79 13 94 91 81

27 EXPLODED DRAWING B Model No. PFEX40122-INT.1 R0124A 3 14 14 16 18 19 17 20 21 23 32 22 29 31 84 34 36 38 33 35 37 43 66 43 46 48 48 50 52 45 42 42 44 44 47 49 51 57 60 61 61 63 63 75 68 65 68 67 69 69 72 12 80 12 74 94 88 74 93 71 71 87 75 85 75 73 87 74 74 74 74 94 87 54 58 28 30 30 27 76 78 77 ...