ProForm PFEL13031 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before using the elliptical exerciser. 2. It is the responsibility of the owner to ensure that all users of...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® 1280 S elliptical exerciser. The PROFORM ® 1280 S is an incredibly smooth exerciser that moves your feet in anatural elliptical path, minimizing the impact on yourknees and ankles. And the unique 1280 S featuresadjustable resistance and a ...

Page 5 - ASSEMBLY

5 ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove thepacking materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adju...

Page 11 - HOW TO USE THE ELLIPTICAL EXERCISER

11 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD This productmust begrounded.If it shouldmalfunctionor breakdown,groundingprovides apath of leastresistance forelectriccurrent toreduce the risk of electric shock. This product isequipped with a cord having an equipment-groundingcon...

Page 22 - MAINTENANCE AND TROUBLESHOOTING

22 Inspect and properly tighten all parts of the ellipticalexerciser regularly. Replace any worn parts immedi-ately. For smoothoperation of theelliptical exer-ciser, inspect and clean theramp regularlyusing a softcloth and milddetergent.Other parts ofthe ellipticalexerciser canalso becleaned in this...

Page 23 - CONDITIONING GUIDELINES

23 CONDITIONING GUIDELINES The following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving t...

Page 26 - EXPLODED DRAWING—Model No. PFEL13031

26 EXPLODED DRAWING—Model No. PFEL13031 R0204A 2 9 10 1 1 22 23 24 24 25 26 28 93 53 79 79 71 71 93 91 66 24 24 25 24 24 23 53 22 46 50 28 29 45 38 34 107 107 107 107 63 108 66 66 66 66 7 80 68 1 1 1 1 1 1 84 84 1 1 1 74 6 1 1 1 8 66 66 1 1 1 84 84 84 5 109 66 66 1 10 1 14 18 50 46 1 17 1 18 1 19 1 ...

Page 28 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 204428 R0204A Printed in China © 2004 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-533-1333, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us ...