ProForm PFEL07523 - Manuals

5 Fan Console Wheel Pedal Pedal Leg Leveling Foot Accessory Tray Handlebar Grip Length: 4 ft. 4 in. (132 cm) Width: 2 ft. 8 in. (82 cm) Thank you for selecting the revolutionary PROFORM ® TRAINER HL. The TRAINER HL provides an impres- sive selection of features designed to make your workouts at home...

6 M8 x 15mm Screw (96)–2 M8 x 25mm Screw (105)–6 M10 x 20mm Screw (110)–8 M8 x 20mm Flange Screw (102)–8 M8 x 86mm Screw (109)–2 M6 x 12mm Screw (108)–8 M4 x 22mm Screw (107)–10 M4 x 16mm Flat Head Screw (101)–10 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for...

7 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • To identify small parts, see page 6...

14 HOW TO USE THE TRAINER HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the trainer has been exposed to cold temperatures, allow it to warm to room tem- perature before you plug in the power adapter (A). If you do not do this, you may damage the console displays or other electronic components. Plug...

16 Jar Jar Jr ELPF07523 PFEL07523 HOW TO USE THE CONSOLE FEATURES OF THE CONSOLE IMPORTANT: To activate your console and begin using its exclusive features, see assembly step 13 on page 13. The advanced console offers an array of features designed to make your workouts more effective and enjoyable. ...

23 FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, u...

24 MAINTENANCE Regular maintenance is important for optimal per- formance and to reduce wear. Inspect and properly tighten all parts each time the trainer is used. Replace any worn parts immediately. Use only manufacturer- supplied parts. To clean the trainer, use a damp cloth and a small amount of ...

26 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

28 1 1 Frame 2 1 Right Pedal Base 3 1 Left Pedal Base 4 1 Console Bracket 5 1 Console 6 2 Snap Ring 7 1 Console Cover 8 1 Right Stabilizer 9 1 Left Stabilizer 10 1 Right Handlebar 11 1 Left Handlebar 12 1 Shield Cover 13 2 Grip 14 1 Left Handlebar Arm 15 1 Right Handlebar Arm 16 1 Magnet Bracket 17 ...

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Part No. 447298 R1022A Printed in China © 2022 iFIT Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this...