ProForm PFBE19610.3 - Manuals

9 HOW TO USE THE ABDOMINAL EXERCISER HOW TO MOUNT AND DISMOUNT THE ABDOMINAL EXERCISER The pivot frame can swivel from side to side, and the knee pad can move forward and backward; to avoid losing your balance, use extreme caution while mounting and dismounting the abdominal exerciser. Before mounti...

12 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...

14 Key No. Qty. Description Key No. Qty. Description PART LIST Model No. PFBE19610.3 R1110A Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 1 1 Frame 2 2 Base 3 1 Pivot F...

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Part No. 306522 R1110A Printed in China © 2010 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the produ...