Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it and 0.5m (2 ft.) on each s...
Page 4 - SAVE THESE INSTRUCTIONS
4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadm...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the new PROFORM ® 495 Pi treadmill. The PROFORM 495 Pi treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise in the convenience ofyour home. And when you’re not exercising, the PRO-FORM 495 Pi treadmill can be folded up, r...
Page 6 - ASSEMBLY
6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall am...
Page 10 - OPERATION AND ADJUSTMENT
10 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...
Page 13 - HOW TO FOLD AND MOVE THE TREADMILL
13 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 20 kg (45 lbs.) to...
Page 15 - TROUBLESHOOTING
15 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cor...
Page 17 - CONDITIONING GUIDELINES
17 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 19 - NOTES
Page 21 - REMOVE THIS EXPLODED DRAWING AND PART; Save this EXPLODED DRAWING and PART LIST for future reference.
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL! 34 Note: Specifications are subject to change without notice. For information aboutordering replacement parts, see the back cover of the User’s Manual. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PA...
Page 23 - IN
E X P L O D E D D R A W IN G — M o d e l N o . P C T L 9 5 2 3 5 .0 R 0 9 0 5 A 7 2 2 4 9 4 9 4 9 3 1 4 8 4 8 4 9 2 9 4 4 2 1 0 5 8 1 2 1 9 1 3 1 3 6 0 2 3 1 3 1 2 1 4 5 1 6 1 8 1 7 1 4 1 5 5 1 6 8 2 8 3 8 7 1 5 9 6 8 6 1 5 9 5 9 2 3 8 9 2 3 8 9 3 8 1 5 8 8 3 8 2 5 8 7 9 8 0 3 9 6 9 3 9 1 3 5 3 5 7 ...