ProForm PCTL94040 - Manuals

5 Thank you for selecting the revolutionary PROFORM ® CROSSWALK 515s treadmill. The CROSSWALK 515streadmill combines advanced technology with innova-tive design to help you get the most from your exerciseprogram in the convenience and privacy of your home.And when you’re not exercising, the unique C...

6 1. Make sure that the power cord is unplugged. With the help of another person, carefully raise theUprights (69), with the Right Handrail (72), to the verticalposition. Note: Be careful not to pull on the WireHarness (42) in the Right Handrail. Insert one of the Extension Legs (63) into the treadm...

7 2. With the help of another person, carefully lower the Uprights (69) as shown. (Note: It may be helpful to placeyour foot on one of the Extension Legs [63] as you tipthe Uprights.) Make sure that the Extension Legs re- main in the Uprights. Attach each Extension Leg (63) with two 1” Tek Screws(39...

8 42 7. Next, touch the Right Handrail (72) to discharge any static. Press the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The con- nector should slide easily into the socket and snapinto place. If the connector does not slide easily and snap into place, turn...

10 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate...

20 HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you can either hold the handrailsor use the upper body arms. To exercise your arms, shoulders,and back for a total body workout, move the upper body armsforward and back as you walk on the treadmill. To vary the intensity of your upper ...

21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 20 kg (45 lbs.) to...

22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill downuntil the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the flo...

23 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern ...

25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

27 ORDERING REPLACEMENT PARTS To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time(excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL94040) • The NAME OF THE...

PURCHASE DATE: Part No. 211416 R0604A Printed in Canada © 2004 ICON IP, Inc. LIMITED WARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and ma-terial, under normal use and service conditions, for a period of one (1) year from the date of purchase.This...

34 Note: Specifications are subject to change without notice. For information aboutordering replacement parts, see the back cover of the User’s Manual. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference.

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