ProForm PCTL59100 - Manuals

ProForm PCTL59100 – Manual in PDF format online.

Manuals:

Manual

Manual ProForm PCTL59100

Summary

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet (2m) of clearance behind it. Donot pl...

Page 4 - SAVE THESE INSTRUCTIONS

22. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per...

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE

Thank you for selecting the revolutionary PROFORM ® 585QS treadmill. The 585QS treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise program in the conve-nience and privacy of your home. And when you’re notexercising, the unique 585QS can be folded...

Page 6 - ASSEMBLY; With the help of a second person, carefully raise the

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Assembly requires the included allen wrenchand your own phillips screwdriver . Note: The underside of the treadmill walking...

Page 7 - With the help of a second person, carefully tip the Uprights

6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 20). To protect the floor or carpetfrom damage, place a mat under the treadmill. 7 101 78 101 82 78 103 103 82 97 85...

Page 8 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD

8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 15 - See step 5 on page 10.

Press the PLAY button on your CD player orVCR. A moment after the button is pressed, your per-sonal trainer will begin guiding you through yourworkout. Simply follow your personal trainer’s instructions. Note: If the TIME/INCLINE display isflashing, press the START button or the SPEED ▲ ▲ button on ...

Page 16 - On

HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE With iFIT.com membership, you can go to our new internet site at www.iFIT.com and access a large se-lection of programs that interactively control yourtreadmill to help you achieve your specific exercisegoals. In addition, you can play iFIT.com aud...

Page 17 - THE INFORMATION MODE/DEMO MODE; button to change the; button so the

Follow your progress with the LED track andthe four displays. See step 5 on page 10. Measure your pulse, if desired. See step 6 on page 11. When the program is finished, remove thekey. Step onto the foot rails and remove the key fromthe console. Keep the key in a secure place. Note:If the displays a...

Page 18 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ord...

Page 20 - Rear Roller Adjustment Bolts

PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be-come damaged. Remove the...

Page 21 - CONDITIONING GUIDELINES; Each workout should include the following three parts:

CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen...

Page 24 - EXPLODED DRAWING—Model No. PCTL59100

106 16 16 49 69 70 45 46 24 17 52 27 28 29 16 26 16 25 16 41 18 16 15 8 5 7 6 13 19 16 5 15 35 36 32 33 15 31 38 39 15 15 76 18 16 22 21 3 1 3 4* 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 10 11 10 14 9 66 ...

Page 26 - • The MODEL NUMBER OF THE PRODUCT (PCTL59100)

Part No. 175155 R0501A Printed in Canada © 2001 ICON Health & Fitness, Inc. LIMITED WARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material,under normal use and service conditions, for a period of one year from the date of purchase. This wa...