ProForm DTL92941 - Manuals

ProForm DTL92941 – User Manual, Manual in PDF format online.

Manuals:

User Manual
Manual

Manual ProForm DTL92941

Summary

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...

Page 4 - SAVE THESE INSTRUCTIONS

20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...

Page 5 - For your benefit, read this manual carefully before; BEFORE YOU BEGIN; BACK

5 Congratulations for purchasing the PROFORM ® 10K treadmill. The PROFORM 10K treadmill offers an im-pressive array of features to help you achieve your fit-ness goals in the convenience of your home. From theadvanced console to the cushioned walking platform,the PROFORM 10K treadmill is designed to...

Page 6 - ASSEMBLY; Assembly requires two persons.

ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asma...

Page 7 - Do not tighten the Screws yet.

7 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath thetreadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 27 and 28. 68 5 Collar 20 55 Knob 105 3 Small Hol...

Page 8 - TREADMILL OPERATION

8 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate the walkingbelt and cause...

Page 12 - all

12 HOW TO USE SPEED AND INCLINE PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page10. Select one of the speed and incline programs. To select aspeed and in-cline program,press one of thesix speed andincline programbuttons. The in-dicator on thebutton that you press will l...

Page 15 - Follow your progress with the displays.; See step 5 on page 10.; Turn on the fan if desired.; See step 7 on page 11.

15 Each heart rate program is divided into several timesegments of different lengths. One target heart rateis programmed for each segment. Note: If the SelfSelect program is selected, the same target heartrate is programmed for all segments. During each segment, the console will regularlycompare you...

Page 16 - tings in the matrix will move one column to the left; When the program is finished, remove the key.; See step 7 on page 13.

16 HOW TO CREATE CUSTOM PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page10. Select one of the custom programs. To select a custom pro-gram, press one of thetwo Custom buttons. Theindicator on the buttonthat you press will light. Press the Start button or the Speed incre...

Page 22 - See HOW TO TURN ON THE POWER on page 10.; When the next

22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessprograms directly from the internet. Additional optionsare soon to be available. See www.iFIT.com for moreinformation. To use programs from our Web site, the treadmill mustbe connected to your home com...

Page 23 - THE INFORMATION MODE/DEMO MODE; If a “d” appears in the display, the console is in; If a “d” appears; To exit the information mode, remove the key.

23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles or kilome-tres that the walking belt has moved. The informationmode also allows you to switch the console from mil...

Page 24 - Remove the paper from the adhesive pad on the; Orient the receiver so the; Firmly press the receiver onto the indicated; Make sure that no wires are pinched.; Reattach

24 THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor provides hands-freeoperation and allows you to use the console’s heartrate programs. To purchase the optional chest pulse sensor, call toll-free 1-888-533-1333. If you purchase the optional chest pulse sensor, followthe steps below to...

Page 25 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

25 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...

Page 27 - TROUBLESHOOTING; for five minutes and then press the switch back in.

27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mount...

Page 29 - EXERCISE GUIDELINES

29 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...

Page 32 - EXPLODED DRAWING—Model No. DTL92941

103 102 36 35 79 50* 22 32 13 74 24 59 92 83 34 34 56 9 10 29 15 14 13 10 100 33 21 3 89 60 18 17 21 16 13 31 9 10 29 12 7 57 66 42 42 66 84 41 84 84 53 52 7 57 4 4 2 48 48 2 54 1 21 21 21 21 55 11 6 58 43 27 43 27 27 43 21 21 19 45 40 19 8 46 40 21 28 1 21 21 21 21 14 15 10 13 43 27 112 90 20 20 68...

Page 34 - HOW TO ORDER REPLACEMENT PARTS; • The MODEL NUMBER of the product (DTL92941); LIMITED WARRANTY

Part No. 211117 R0304A Printed in USA © 2004 IP, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared t...