Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and pr...
Page 4 - SAVE THESE INSTRUCTIONS
4 21. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed of the treadmill is about tochange. Always listen for the “chirp” and beprepared for speed changes. In some in-stances, the speed may change before thepersonal trainer describes the change. 22. When...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the revolutionary PROFORM ® CROSS TRAINER VX treadmill. The CROSS TRAINERVX treadmill combines advanced technology with innov-ative design to help you get the most from your exerciseprogram in the convenience and privacy of your home.And when you’re not exercising, the uniq...
Page 6 - ASSEMBLY
6 1. Make sure that the power cord is not plugged in. With the help of a second person, carefully tip thetreadmill onto its left side. Partially fold the Frame (12) sothat the treadmill will be more stable. Do not fully fold the treadmill until it is completely assembled. Attach the four Base Pads (...
Page 10 - OPERATION AND ADJUSTMENT
10 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause excessivewear. HOW TO P...
Page 21 - HOW TO FOLD AND MOVE THE TREADMILL
21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 20 kg (45 lbs.)to ra...
Page 23 - TROUBLESHOOTING
23 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call the toll-free telephone number on thefront cover of this manual. PROBLEM: The power does not turn on SOLUTION...
Page 25 - CONDITIONING GUIDELINES
25 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...
Page 27 - NOTES
Page 32 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to givethe following information: • The MODEL NUMBER of the product (DTL4495C.0) • The NAME of the product (PROFORM CROSS TRAINER VX treadmill) • The SERIAL NUMBER...