ProForm DTL33940 - Manuals

ProForm DTL33940 – Manual in PDF format online.

Manuals:

Manual

Manual ProForm DTL33940

Summary

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. D...

Page 4 - SAVE THESE INSTRUCTIONS

4 The decals shown below have been placed on your treadmill. If a decal is missing,or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 and order a free replacement decal. Apply the decal in the locationshown. Note: The decals are not shown at actual size....

Page 5 - BEFORE YOU BEGIN; RIGHT SIDE; BACK

5 Thank you for selecting the revolutionary PROFORM ® CROSSTRAINER ULTIMATE treadmill. TheCROSSTRAINER ULTIMATE treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise program in the conve-nience and privacy of your home. And when you’re notexercisin...

Page 6 - ASSEMBLY; Assembly requires two persons.; Make sure that the power cord is unplugged.

6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall am...

Page 7 - Make sure that the Extension Legs re-

7 3. Attach the Storage Latch (29) to the left Upright (69) with two 3/4” Screws (2). Do not overtighten the Screws. 2 29 69 3 2. With the help of another person, carefully lower the Uprights (69) as shown. (Note: It may be helpful to placeyour foot on one of the Extension Legs [63] as you tipthe Up...

Page 8 - Securely tighten the

8 5. Attach the end of the ground wire to the small hole in the side of the Right Handrail (72) with a Silver GroundScrew (75). Ground Wire 72 75 5 47 42 44 7. Insert the excess Wire Harness (42) into the large hole in the side of the Right Handrail (72). Securely tighten the plastic ties on the bot...

Page 9 - Do not overtighten the Wheel Bolt. The Wheel

9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust thewalking belt (see page 17). To protect the floor or carpet, place a mat under the ...

Page 10 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD

10 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate...

Page 11 - Insert the key fully into the console.; CONSOLE DIAGRAM

11 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that thepower cord is properly plugged in (see page 10). Thereset/off circuit breaker, located on the treadmill framenear the power cord, should be in the reset position(see page 16). Next, stand on the foot rails of the tread...

Page 13 - HOW TO USE THE HAND WEIGHTS

13 HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill,hold the 2-pound weights at your sides or press the weightsabove your head. To increase the intensity of your exercise,use the 3-pound or 5-pound weights. The hand weights canbe stored in the weight rack. WARNING...

Page 14 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) to ...

Page 15 - HOW TO LOWER THE TREADMILL FOR USE

15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Press the storage latch to the left. Pivot the treadmill downuntil the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the flo...

Page 16 - TROUBLESHOOTING; PROBLEM: The power does not turn on; PROBLEM: The power turns off during use; Top

16 TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance isneeded, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday,6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does...

Page 18 - CONDITIONING GUIDELINES

18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 21 - EXPLODED DRAWING—Model No. DTL33940

59 26 26 1 2 2 76 72 37 73 2 38 71 73 2 24 2 2 47 2 46 2 48 49 43 28 10 56 12 19 13 13 60 23 2 13 12 14 21 16 18 17 14 15 2 74 98 82 83 97 15 96 86 15 95 92 38 92 38 93 31 81 77 83 82 77 79 80 61* 58 63 64 66 57 58 65 61* 62 32 69 58 55 54 55 54 13 53 57 58 58 57 51 53 13 37 38 39 37 38 37 38 39 37 ...

Page 22 - HOW TO ORDER REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 205690 R1003A Printed in USA © 2003 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist yo...