Page 3 - SAVE THESE INSTRUCTIONS
3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (See BE-FORE YOU BEGIN on page 4 if the treadmillis not working properly.) 14. Never start the treadmill while you are standi...
Page 4 - BEFORE YOU BEGIN
4 Thank you for selecting the new PROFORM ® CROSS- WALK XL treadmill. The CROSSWALK XL treadmillcombines advanced technology with innovative designto let you enjoy an excellent form of cardiovascular ex-ercise in the convenience and privacy of your home.And when you’re not exercising, the unique CRO...
Page 5 - ASSEMBLY
1. With the help of a second person, carefully raise the Uprights (11) until the treadmill is in the position shown. 2. Insert one of the Extension Legs (34) into the treadmill as shown. Note: It may be helpful to tip the Uprights (11)in the direction shown by the arrow as you insert theExtension Le...
Page 7 - OPERATION AND ADJUSTMENT
7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 10 - HOW TO FOLD AND MOVE THE TREADMILL
10 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution:You must be able to safely lift 45 pounds (20 kg) in orderto raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at t...
Page 14 - CONDITIONING GUIDELINES
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen...
Page 17 - EXPLODED DRA
73 65 48 25 24 56 25 42 25 77 40 25 40 25 39 39 85 41 78 93 94 95 96 81 97 91 92 59 90 76 39 76 39 95 2 46 10* 34 12 17 20* 21 22 27 19 18 31 30 29 70 43 36 38 44 37 45 50 47 48 48 39 51 11 23 22 22 58 70 53 36 37 38 40 3 3 3 60 3 3 26 70 61 63 64 70 47 53 34 69 68 67 48 7 62 5 74 84 83 39 83 39 66 ...
Page 18 - FULL 90 DAY WARRANTY
Part No. 159871 R1199A Printed in Canada © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM ® CROSSWALK XL treadmill are listed on a decal attached to theframe. See the front cover of this manual to find the location of thedecal. All replacement parts are available for ...