ProForm 831.297950 - Manuals

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread-mill is not working properly.) 14. Never start the treadmill while you are stand...

Page 4 - BEFORE YOU BEGIN

4 Thank you for selecting the PROFORM ¨ CROSS- WALK LS treadmill. The CROSSWALK LS treadmillcombines advanced technology with innovative designto let you enjoy an excellent form of cardiovascular ex-ercise in the convenience and privacy of your home.And when youÕre not exercising, the unique CROSS-W...

Page 5 - ASSEMBLY

5 1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawingon page 4 to identify the right side). Insert the Extension Legs (41) into the treadmill. Makesure that the Extension Legs are turned so the BasePads (36) are on the indicated side. Att...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 10 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able tosafely lift 45 pounds (20 kg) in order to raise, lower, ormove the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease th...

Page 11 - MAINTENANCE AND TROUBLE-SHOOTING

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch andhold it. Pivot the treadmill until the frame and foot rail arepast the storage latch. 2. Hold the treadmill firmly with both hands, and lower the...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...

Page 18 - FULL 90 DAY WARRANTY

Part No. 146182 H02335AC R0499A Printed in USA © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ CROSSWALK LS treadmill are listed on a decal attached to theframe. See the front cover of this manual to find the location of thedecal. All replacement parts are availabl...