Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - SAVE THESE INSTRUCTIONS
13. Keep the power cord and the surge suppres- sor away from heated surfaces. 14. Never move the walking belt while the power is turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (SeeTROUBLESHOOTING on page 22 if the tread-mill ...
Page 4 - BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM ® XP 650E treadmill. The XP 650E treadmill offers animpressive array of features designed to make yourworkouts at home more enjoyable and effective. Andwhen you’re not exercising, the unique XP 650E tread-mill can be folded up, requiring less than ha...
Page 5 - ASSEMBLY
ASSEMBLY Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note:The underside of the treadmill walking belt is coated with high-performa...
Page 8 - OPERATION AND ADJUSTMENT
8 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...
Page 21 - HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may becomepermanently damaged. In addition, remove the key and unplugthe power cord. CAUTION: You must be able to safel...
Page 22 - TROUBLESHOOTING
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME ® (1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a. Make sure that t...
Page 24 - CONDITIONING GUIDELINES
24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 28 - IN
1 0 8 1 0 8 2 4 2 2 2 1 1 2 4 2 1 5 6 9 1 3 1 6 1 7 1 8 1 9 4 2 2 2 2 1 6 6 3 6 6 6 8 5 2 6 5 6 4 5 2 6 0 9 1 4 1 5 5 9 6 7 4 2 1 7 2 0 2 1 3 8 3 6 3 3 2 0 7 2 1 0 3 2 0 2 1 2 2 2 4 2 5 2 6 3 2 3 0 2 9 2 8 5 5 9 5 5 7 5 8 9 5 5 4 5 3 2 3 2 3 2 3 5 1 4 7 4 9 5 0 7 7 4 1 6 1 8 7 1 2 8 3 5 6 7 0 6 2 3 ...
Page 30 - FULL 90 DAY WARRANTY
Part No. 228976 R0805A Printed in USA © 2005 Sears, Roebuck and Co. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in thisSears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States andSears ...