ProForm 831.295031 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. D...

Page 4 - SAVE THESE INSTRUCTIONS

4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaningthe treadm...

Page 5 - BEFORE YOU BEGIN

5 Thank you for selecting the new PROFORM ® CROSS- WALK 365s treadmill. The CROSSWALK 365s treadmillcombines advanced technology with innovative designto help you get the most from your exercise in the con-venience of your home. And when you’re not exercising,the CROSSWALK 365s treadmill can be fold...

Page 6 - ASSEMBLY

6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall am...

Page 10 - OPERATION AND ADJUSTMENT

10 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 11 - Reset

11 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that thepower cord is properly plugged in (see page 10). The reset/off circuit breaker,located on the treadmill framenear the power cord, shouldbe in the reset position. Next, stand on the foot rails of the treadmill. Find the...

Page 14 - HOW TO FOLD AND MOVE THE TREADMILL

14 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-manently damaged. Next, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) ...

Page 16 - TROUBLESHOOTING

16 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME ® (1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a. Make sure tha...

Page 18 - CONDITIONING GUIDELINES

18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 21 - IN

1 0 6 1 0 5 1 0 4 1 0 7 1 0 8 6 3 6 5 6 2 7 2 6 7 2 2 2 3 1 4 8 4 8 2 2 9 4 4 6 7 2 8 1 0 5 8 1 2 1 9 1 3 1 3 6 0 2 3 2 1 3 1 2 1 4 2 1 9 8 1 8 1 7 1 4 1 5 7 4 9 8 8 2 8 3 9 7 1 5 9 6 8 6 1 5 9 5 9 2 3 8 9 2 3 8 9 3 8 1 7 7 8 3 8 2 7 7 7 9 8 0 3 9 6 9 3 9 1 3 5 3 5 7 3 9 3 9 5 7 5 1 1 0 2 1 3 6 2 6 ...

Page 22 - FULL 90 DAY WARRANTY

Part No. 218919 R0904A Printed in USA © 2004 Sears, Roebuck and Co. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in thisSears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States andSears ...