ProForm 831.293230 - Manuals

Page 3 - SAVE THESE INSTRUCTIONS

The decals shown have been placed on yourtreadmill. If a decal is missing, or if it is notlegible, please call our toll-free HELPLINE toorder a free replacement decal (see the frontcover of this manual). Apply the decal in thelocation shown. Note: The decals are notshown at actual size. 14. Never mo...

Page 4 - BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM ® CROSSWALK 325x treadmill. The CROSSWALK 325xtreadmill combines advanced technology with innova-tive design to help you get the most from your exerciseprogram in the convenience and privacy of your home.And when you’re not exercising, the unique CRO...

Page 5 - ASSEMBLY

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asmall amoun...

Page 8 - OPERATION AND ADJUSTMENT

8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...

Page 11 - HOW TO FOLD AND MOVE THE TREADMILL

11 11 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION:You must be able to safely lift 45 pounds (20 kg) in order toraise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown a...

Page 13 - TROUBLESHOOTING

13 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excludi...

Page 15 - CONDITIONING GUIDELINES

CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achiev...

Page 16 - FULL 90 DAY WARRANTY

Part No. 188621 R1102A Printed in USA © 2002 Sears, Roebuck and Co. The model number and serial number of your PROFORM ® CROSSWALK 325x treadmill are listed on a decal attached to theframe. See the front cover of this manual to find the location of thedecal. All replacement parts are available for i...

Page 17 - PART IDENTIFICATION CHART

3/4” Screw (13)–10 1/2” Silver Screw (97)–2 Washer (39)–4 Silver Ground Screw (104)–1 1” Bolt (8)–6 Extension Leg Screw (9)–2 Remove this chart and use it to identify small parts during assembly. Savethis chart and the EXPLODED DRAWING/PART LIST for future reference. PART IDENTIFICATION CHART