ProForm 831.24646.1 - Manuals

Page 2 - TABLE OF CONTENTS

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and twofeet on each side. D...

Page 4 - SAVE THESE INSTRUCTIONS

4 The decals shown at the right have been placed on yourtreadmill. If a decal is missing, or if it is not legible, call toll-free 1-888-533-1333 and order a free replacement decal.Apply the decal in the location shown. Note: The decals arenot shown at actual size. 20. Never leave the treadmill unatt...

Page 5 - BEFORE YOU BEGIN

5 Thank you for selecting the revolutionary PROFORM ® XP 680 CROSSTRAINER treadmill. The XP 680CROSSTRAINER treadmill offers an impressive arrayof features designed to make your workouts at homemore enjoyable and effective. And when you’re not ex-ercising, the unique XP 680 CROSSTRAINER tread-mill c...

Page 6 - ASSEMBLY

6 ASSEMBLY Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note:The underside of the treadmill walking belt is coated with high-perfor...

Page 9 - OPERATION AND ADJUSTMENT

9 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause...

Page 18 - HOW TO FOLD AND MOVE THE TREADMILL

18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be perma-nently damaged. Remove the key and unplug the power cord.CAUTION: You must be able to safely lift 45 po...

Page 19 - TROUBLESHOOTING

19 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME ® (1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a. Make sure tha...

Page 21 - CONDITIONING GUIDELINES

21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Page 28 - Your Home; in your home; Our Home; 0 DAY FULL WARRANTY

Part No. 250123 R1106A Printed in USA © 2006 ICON IP, Inc. Your Home For repair— in your home —of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user’s manuals that you n...