ProForm 785 TL - Manuals

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dis-pose of the packing materials until assembly is completed. Assembly requires the included allen wrench . 1. See the inset drawing. Remove the Base Extensions (76) from the packing ...

9 GROUNDING INSTRUCTIONS THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form; such substances will deteriorate th...

Note: If there is a thin sheet of clear plasticon the face of the console, remove it. FEATURES OF THE CONSOLE The revolutionary PROFORM 785 TL offers an impres-sive array of features designed to make your workoutsmore enjoyable and effective. When the console is in the manual mode, the speedand incl...

DIAGRAM OF THE CONSOLE Please refer to the drawing at the top of page 10. A. Program profilesÑThese profiles show how the speed or incline of the treadmill will change duringthe preset workout programs. During program 6, forexample, the incline will gradually increase duringthe first half of the pro...

¥ Blackstripe Picture Tube¥ 181 cable ready channels (68 standard TV channels plus 113 cable channels) ¥ Full-featured on-screen display¥ User-friendly menu-driven TV controls¥ Video and audio input jacks¥ Full-function 27-key infrared remote control¥ Real time clock with 1 on-timer and 1 off-timer¥...

20 In addition to normal broadcast reception, the TV isequipped to receive up to 125 cable channels (113 plus12 TV channels). To use the TV with a cable TV sys-tem, following the steps below. 1. Press the MENU button to turn on the pop up menu.Press the MENU buttonagain to select CH MEM-ORY. 2. Pres...

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowestposition. If the incline is not at the lowest position, the treadmill will be damaged. Next, unplug the power cord.Caution: You must be able to safely lift 45 pounds...

5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjustment bolt clockwise 1/4 of a turn. Plug in thepower cord, insert the key and run the trea...

The following guidelines will help you to plan your ex-ercise program. Remember that proper nutrition andadequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desiredresults is to e...

29 A Cool-down Finish each workout with 5 to 10 minutes of stretchingto cool down. This will increase the flexibility of yourmuscles and will help to prevent post-exercise prob-lems. Exercise Frequency To maintain or improve your condition, complete threeworkouts each week, with at least one day of ...

98 EXPLODED DRA WINGÑModel No. 831.297860 R0497A 55 100 95 125 124 69 11 10 11 10 8 9 13 45 3 12 61 86 76 46 75 76 13 46 21 54 39 67 68 14 44 47 33 44 47 29 48 77 56 78 33 29 79 47 33 51 33 50 33 33 44 47 125 44 47 16 16 80 16 31 31 31 31 31 81 17 94 19 82 17 18 61 95 3 62 3 1 3 4 42 60 59 58 24 24 ...

Part No. 134985 G00247AC R0497A Printed in USA © 1997 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 785TL treadmill are listed on a decal attached to the frame. See the frontcover of this manual to find the location of the decal. All replacement parts are available for ...