ProForm 625EX - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS; IMPORTANT PRECAUTIONS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - SAVE THESE INSTRUCTIONS

3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoidsudden jumps in speed. 16. The pulse sensor is not a medical device. Various fac...

Page 4 - BEFORE YOU BEGIN

4 Thank you for selecting the PROFORM ¨ 625EX tread- mill. The 625EX treadmill combines advanced technol-ogy with innovative design to let you enjoy an excellentform of cardiovascular exercise in the convenience andprivacy of your home. And when youÕre not exercising,the unique 625EX can be folded u...

Page 5 - ASSEMBLY

5 1. With the help of a second person, carefully raise the treadmill to the upright position. While a second persontips the treadmill to one side slightly and holds it, insertone of the Extension Legs (59) into the Base (32) asshown. Make sure that the Extension Leg is turned sothe bracket is on top...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 11 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ord...

Page 12 - MAINTENANCE AND TROUBLE-SHOOTING

12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...

Page 17 - EXPLODED DRA

33 37 48 45 108 39 108 39 52 51 57 65 41 53 32 59 61 49 59 57 61 67 74 68 69 70 71 72 19 78 86 78 80 86 87 56 89 91 78 87 93 86 78 85 19 95 98 78 80 86 11 5 78 80 86 98 98 99 98 104 104 104 104 104 103 106 107 108 63 106 107 7 10 4 6 6 8 7 18 76 78 15 15 15 15 17 12 12 16 1 81 54 35 54 80 108 36 37 ...

Page 18 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 149913 H03729-C R0499A Printed in USA © 1999 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering p...