ProForm 625 EX - Manuals - manualsarea.com

Page 3 - SAVE THESE INSTRUCTIONS

3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold thehandrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoidsudden jumps in speed. 16. The pulse sensor is not a medical device. Various fac...

Page 4 - BEFORE YOU BEGIN

4 Thank you for selecting the PROFORM ® 625EX tread- mill. The 625EX treadmill combines advanced technol-ogy with innovative design to let you enjoy an excellentform of cardiovascular exercise in the convenience andprivacy of your home. And when you’re not exercising,the unique 625EX can be folded u...

Page 5 - ASSEMBLY

5 1. Refer to the drawing on page 4 and identify the right side of the treadmill. With the help of a secondperson, carefully lay the treadmill on its right side. Firmly slide an Extension Leg (59) into one side of theBase (32). Make sure that the Extension Leg is turnedso the bracket is on the side ...

Page 7 - OPERATION AND ADJUSTMENT

7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. They will deteriorate the walking...

Page 11 - HOW TO FOLD AND MOVE THE TREADMILL

11 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able tosafely lift 45 pounds (20 kg) in order to raise, lower, ormove the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease...

Page 12 - MAINTENANCE AND TROUBLE-SHOOTING

12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. u...

Page 14 - CONDITIONING GUIDELINES

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more detailed exercise information, ob-tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengt...

Page 16 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 149297 H03018-C R0998A Printed in USA © 1998 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering p...

Page 19 - EXPLODED DRAWING—Model No. PFTL62581

28 37 48 45 40 39 40 39 52 51 57 65 41 53 32 59 61 49 59 57 61 67 74 68 69 70 71 72 19 78 86 78 80 86 87 56 89 91 78 87 93 86 78 85 19 95 98 78 80 86 11 9 78 80 86 98 98 99 98 104 104 104 104 104 103 106 107 108 63 106 107 7 10 4 6 6 8 7 18 76 78 15 15 15 15 17 12 12 16 1 81 54 35 54 80 108 36 37 37...