Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Page 3 - IMPORTANT PRECAUTIONS
3 IMPORTANT PRECAUTIONS 1. Before beginning any exercise program, con- sult your physician. This is especially impor-tant for persons over the age of 35 or personswith pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinfo...
Page 4 - SAVE THESE INSTRUCTIONS
4 20. Never leave the treadmill unattended while it is running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker to the off position when thetreadmill is not in use. (See the drawing onpage 5 for the location of the circuit breaker.) 21. Do not attempt to raise,...
Page 5 - BEFORE YOU BEGIN
5 Thank you for selecting the new PROFORM ® TRAINER 420 treadmill. The TRAINER 420 treadmillcombines advanced technology with innovative designto let you enjoy an excellent form of cardiovascular ex-ercise in the convenience and privacy of your home.And when you’re not exercising, the unique TRAINER...
Page 6 - ASSEMBLY
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, lubricant m...
Page 12 - OPERATION AND ADJUSTMENT
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause e...
Page 18 - HOW TO FOLD AND MOVE THE TREADMILL
18 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 lbs. (20 kg) to...
Page 19 - TROUBLESHOOTING
19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plu...
Page 21 - EXERCISE GUIDELINES
21 EXERCISE GUIDELINES These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fa...
Page 28 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY
Part No. 261522 R1207A Printed in Canada © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-vide the following information when contacting us: • the model number and serial number of the pro...