Power Plate MY7 - Manuals

Introduction Power Plate ® machines use the principles of Acceleration Training™ exercise to stimulate the body’s natural response to vibration. Power Plate machines create vibrations that cause instability throughout the body. As these vibrations transmit waves of energy, a variety of muscles subco...

Medical Indications Fall Prevention Claim: Power Plate® training can be a beneficial tool/intervention for the elderly population to prevent falls. Definition: Fall prevention is defined as a variety of actions to help reduce the number of accidental falls suffered by older people. Muscular Strength...

Important Safety Instructions Before using the Power Plate ® machine, it is essential that you read the entire user manual, including all warnings and safety instructions. You should also convey all such warnings and instructions to any other person using the Power Plate machine. Retain this user ma...