NordicTrack VGR 850 - Manuals

5 ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove thepacking materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the following tools: the included allen wrench, a phillips screwdriver , an ...

10 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICALEXERCISER To mount the elliptical exerciser, firmly hold the han-dlebars or the pulse grips and carefully step onto thepedal that is in the lowest position. Next, step onto theother pedal. Push the pedals until they begin to mov...

14 MAINTENANCE Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. The elliptical exerciser can be wiped clean with a softcloth and mild detergent. Do not use abrasives orsolvents. To prevent damage to the console, keepliquids away from the consol...

15 CONDITIONING GUIDELINES The following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving t...

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18 CUSTOMER RECORD Model No.: Serial No.: Retailer Name: Purchase Date: Retailer Address:

19 ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Mondaythrough Friday, 8:00 a.m. 6:30 p.m. Eastern Standard Time (excluding holidays). To help us assist you, pleasebe prepared to give the following information when cal...

Part No. 168679 R0800A Printed in China © 2000 ICON Health & Fitness, Inc. ® IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASENAME:ADDRESS:COUNTY:MODEL NO.:RETAILER NAME: PHONE: POSTCODE: SERIAL NO.: PURCHASE DATE: RETAILER ADDRESS: 1) Primary user(s) of product: o Male o Female o Family 2) Age of prim...

5 ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove thepacking materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the following tools: the included allen wrench, a phillips screwdriver , an ...

10 HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICALEXERCISER To mount the elliptical exerciser, firmly hold the han-dlebars or the pulse grips and carefully step onto thepedal that is in the lowest position. Next, step onto theother pedal. Push the pedals until they begin to mov...

14 MAINTENANCE Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. The elliptical exerciser can be wiped clean with a softcloth and mild detergent. Do not use abrasives orsolvents. To prevent damage to the console, keepliquids away from the consol...

15 CONDITIONING GUIDELINES The following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving t...

17 14 20 21 22 23 24 25 34 64 18 19 20 22 1 3 4 5 7 8 62 12 28 30 37 37 13 13 41 11 43 41 11 43 11 16 46 29 45 34 25 53 53 11 43 16 31 11 43 12 50 26 34 34 56 57 57 56 27 27 27 27 56 56 6 40 13 34 13 13 39 39 11 49 49 54 17 10 35 32 36 36 60 33 35 33 58 13 34 63 34 15 34 47 48 20 52 44 64 51 55 29 6...

18 CUSTOMER RECORD Model No.: Serial No.: Retailer Name: Purchase Date: Retailer Address:

19 ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Mondaythrough Friday, 8:00 a.m. 6:30 p.m. Eastern Standard Time (excluding holidays). To help us assist you, pleasebe prepared to give the following information when cal...

Part No. 168679 R0800A Printed in China © 2000 ICON Health & Fitness, Inc. ® IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASENAME:ADDRESS:COUNTY:MODEL NO.:RETAILER NAME: PHONE: POSTCODE: SERIAL NO.: PURCHASE DATE: RETAILER ADDRESS: 1) Primary user(s) of product: o Male o Female o Family 2) Age of prim...