NordicTrack NTL21905.0 - Manuals

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

3 2 0 0 TABLE OF CONTENTS IMPORTANT PRECAUTIONS........................................................................................................................................... 3BEFORE YOU BEGIN ..................................................................................................

Page 3 - IMPORTANT PRECAUTIONS; to; woraen

IMPORTANT PRECAUTIONS ^^RNING »■■Tp^recliJce-the'fisk burn:s,'tlre,'elççtrïçs tollowî-og: important ■precautibiis anÿ: inforniàtjan' b.efore:operating the; tread' lt is:ths;Ve.spònslfeil:ity pfthe.':óiyn:éhto;en;s%^that ali-ysefs of :this;trëadfnîll. arfe-adequatelyV informed'ot;a|iwatnings/ànd/préc...

Page 4 - ÚX

:'2l;lBs.pèct;and-próper|y/tiglitw.■ J/'/IreadMII.-eyery threé months, vv / / / ^ / / / / / / ■ ; 22.'Nsysf ;drop' ÚX insert.any. object; intovany-.open toMchihg; soch powsrlines-or/eirc a#: o0.ntaGt. Vi?ith them. .iTi.igÍit bfe: fatah ; ; ; ' Vv/ : 27. To reduce the. risk' ofelectrìc'.shGCk^ -do-no...

Page 5 - SAVE THESE INSTRUGflONS; The; decals shown; here; have been placed on the treadmill. If a decal is missing or il; caution; KEEP HANDS AND FEET AWAY; FROM THIS AREA WHILE THE

AWARNINC3: ^ B.efofe.- begihni ng;thi's is';eispeeiai:iyjrhp:ortarit f o r . / o v e r , th« age-of:;3S-.or persona With pre--i ;/Read;^a||.'instruclions■ before using, :fCO.N- a:SSumes;^oo.:resp.o:n$ibiJity,for pe : dairiage:sustained ;by;-pr.tli.r 0 ugh fhe'Usfe. 61 this ■product Gr.u.ny;exe.rcise...

Page 6 - BEFORE YOU BEGIN; Thank you for selecting the revolutionary NordicTrack®; For your benefit, read this manual carefully before; If you have questions after read

BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® ELITE 3200 treadmill. The ELITE 3200 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique ELITE 3200 treadmill can b...

Page 7 - ASSEMBLY

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amo...

Page 10 - Remove the knob from the pin.; Make sure that the collar; Next, insert the pin into

8. Press the Latch Sleeve (96) into the Left Upright (73). If necessary, use a rubber mallet to fully insert the Latch Sleeve. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Next, insert the pin into the Latch Sleeve (96) and the Left Upright (69), and tighten...

Page 12 - HOW TO USE THE CHEST PULSE SENSOR

HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components— the chest strap and the sensor unit. • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap mo...

Page 13 - TREADMILL OPERATION

TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high performance lubricant. IMPORTANT: Never apply sil icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause exc...

Page 15 - USER 1 SELECTED

H O W TO TU RN O N TH E PO W ER Plug in the power cord (see page 13). Next, locate the reset/off cir cuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position I Stand on the foot rails of the treadmill. Find the I clip attached to the key (...

Page 16 - When you are finished using the settings

When the settings mode is selected, the display will show the word ENGLISH or METRIC to indicate which system of measurement is selected. To change the system of measurement, first highlight UNITS and press the Enter button. Next, press the Data Entry increase or decrease button to select the desir...

Page 17 - Change; incline; the treadmill as desired.; MRMUnL; the

H O W TO U SE THE M AN U AL M O DE Change the incline of the treadmill as desired. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET TINGS on page 15. Select the manual mode. Each time the key is ins...

Page 18 - TIME DISTANCE

When the manual mode is selected, the console offers eight display modes. The display mode that you select will determine which workout information is shown. For example, the first display mode shows only the elapsed time and the distance that you have walked or run. Press the Display button repeat...

Page 19 - Personalize; PROGRAM

H O W TO U SE A :C ARD !0. PR O G R AM Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET TINGS on page 15. Select a Cardio program. To select a Cardio program, press the Cardio button repeatedly. PQ...

Page 21 - of the; RECORD

n Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. ijl Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET TINGS on page 15. CT Select a Distance program. To select a Distance program, press the Calorie button repeatedly until you reach the Distance ...

Page 23 - àgé; PULSE; if

H O W TO U SE A PU LSE PR O G RAM : !f-you have: heart; prsb-■■ lems,;-or if you: are iover .SO years, òf àgé á.iid v/ háve;héén: i.náciiye., :d;o: n.ot; úse; the Pulse-pro-v; grams.: i;f.yDU-BrsT 0 king.:itiéd|oatfo.n:regularlyv.\' Gp-ri;súl.t ;yóúr:-physiciari to.fmd ;wh:eíiier.tiié 'V. ■ ; ■m:e.£...

Page 25 - Press the Start button to start the program.; into; IFIT

H O W TO U SE .AN 1 FIT C AR D . Press the Start button to start the program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET TINGS on page 15. Insert an iFIT Card and select a program. To use an I...

Page 26 - USE

H O W TO . O PER ATE TH EPER SO .N AL TELEVISIO N .. H O W TO . USE TH E .TV SETT!NG S M O D E IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread mill. See page 11 for instructions. Follow the steps belo...

Page 27 - HOW TO ADJUST THE; SYSTEM

Press the Power button again and save I channels into the television’s memory. When the Power button is pressed, the television will begin scanning ail of the channels available in your area. When no broadcast signal is detected on a channel, the channel will be skipped. When a broadcast signal is d...

Page 28 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to ...

Page 29 - Hold the frame firmly with both hands, and lower it to the; To; decrease; the possibility of injury, bend your

1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob. H O W TO LO W ER TH E TREAD M ILL FO R U SE 2. Hold the frame firmly with...

Page 30 - TROUBLESHOOTING; PROBLEM: The power does not turn on

TROUBLESHOOTING Most tread mi ii problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 32 - PROBLEM: The incline of the treadmill does not change correctly; a. With the key in the console, press one of the Incline buttons.; While the incline is changing, re; symptom may be caused by the local company broadcast.; PROBLEM: The chest pulse sensor does not function properly; BLESHOOTING on page 12.

PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and ...

Page 33 - EXERCISE GUIDELINES

EXERCISE GUIDELINES A^WARNING: Bef0fevbegm-ning:tHis. ■qr.ány-exñrclse: program, :çonspîtÿôur.physi'-: ■ diari-: This .is,espec.iallyjmportant-for indiÿïdU“' ais: 0 ve.r the-ags/pf:-3'5-ór irid-i-v-idliais: ; «xJMmg: héalth-probléms^^ with pre- Th'e:pulse-sensor :is n-ot a-wediéal -çléyiçe::' :■/' :...

Page 35 - HOW TO ORDER REPLACEMENT PARTS

Key No. Qty. Description Key No. Qty. Description 101 1 Latch Warning Decal 113 1 Chest Pulse Strap 102 2 Spring Pin 114 1 Pulse Receiver 103 1 Filter Wire 115 2 Pulse Receiver Screw 104 1 Idler Arm Bolt 116 1 Icier Wheel Washer 105 1 Right Incline Rod Bushing 117 1 Cable Ground Wire 106 1 Incline/C...

Page 36 - EXPLODED DRAWING—Model No.

Page 38 - LIMITED WARRANTY; ICON

LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack ELITE 3200 treadmill material and workmanship. (“Product”) is warranted to be free of ail defects in WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS IT COVERED—ICON He...