NordicTrack NTL19806.3 - Manuals

Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT

TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

Page 3 - IMPORTANT PRECAUTIONS

1. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings an...

Page 5 - SAVE THESE INSTRUCTIONS

5 SAVE THESE INSTRUCTIONS Power Lines Ground Clamps Ground Clamps Ground Clamp Bonding Jumper Standoff Insulators Antenna Lead-in Wire Ground Wire GroundWire Antenna Discharge Unit To External AntennaTerminal of Treadmill Mast Service Entrance Equipment Power Service GroundingElectrode System (e.g.I...

Page 6 - BEFORE YOU BEGIN

6 Thank you for selecting the revolutionary NORDIC-TRACK ® ELITE 4200 treadmill. The ELITE 4200 tread- mill offers an impressive selection of features designedto make your workouts at home more enjoyable andeffective. And when you’re not exercising, the uniqueELITE 4200 treadmill can be folded up, r...

Page 7 - ASSEMBLY

7 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small a...

Page 12 - HOW TO USE THE CHEST PULSE SENSOR

12 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end of the chest strap into thehole in one end of the sensor unit, as shown in the insetdrawing above. The tab should be flush with the front ofthe sen...

Page 13 - OPERATION AND ADJUSTMENT

13 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 25 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage thetreadmill when you fold it. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift 45l...

Page 26 - TROUBLESHOOTING

26 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 29 - EXERCISE GUIDELINES

29 These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen y...

Page 34 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

Part No. 261898 R1107A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-vide the following information when contacting us: • the model number and serial number of the produc...