NordicTrack NTL19007.0 - Manuals

Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT

TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

Page 3 - IMPORTANT PRECAUTIONS

1. Before beginning this or any exercise pro- gram, consult your physician. This is espe-cially important for persons over the age of 35or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warn...

Page 4 - SAVE THESE INSTRUCTIONS

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMILL on page 25.) Youmust be able to safely lift 45 lbs. (20 kg) toraise, lower, or move the treadmill. 22. Do not change the incline of the treadmill by...

Page 5 - BEFORE YOU BEGIN

5 Thank you for selecting the revolutionary NordicTrack ® ELITE 7500 treadmill. The ELITE 7500 treadmill offersan impressive selection of features designed to makeyour workouts at home more enjoyable and effective.And when you’re not exercising, the unique ELITE7500 treadmill can be folded up, requi...

Page 6 - ASSEMBLY

6 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small a...

Page 11 - HOW TO USE THE CHEST PULSE SENSOR

11 HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end of the chest strap into thehole in one end of the sensor unit, as shown in the insetdrawing above. The tab should be flush with the front ofthe sen...

Page 12 - OPERATION AND ADJUSTMENT

12 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and caus...

Page 25 - HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage thetreadmill when you fold it. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift 45l...

Page 26 - TROUBLESHOOTING

26 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 29 - EXERCISE GUIDELINES

29 These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen y...

Page 32 - IN

4 2 4 1 2 8 3 3 3 3 3 1 2 8 5 0 4 3 3 3 4 3 1 2 9 6 9 6 9 8 8 2 6 2 7 2 1 2 2 3 8 2 3 1 0 4 7 9 2 5 1 3 1 4 4 4 4 4 4 4 5 4 5 1 3 4 3 8 2 4 1 2 7 E X P L O D E D D R A W IN G — M o d e l N o . S F T L 8 2 2 0 7 .0 R 0 9 0 7 A E P T L 0 9 7 0 6 .1 2 8 3 1 2 0 2 9 1 4 1 9 1 0 1 0 1 6 2 6 0 1 0 5 5 6 5...