NordicTrack NTL14941 - Manuals

Thank you for selecting the revolutionary NordicTrack ® E 2500 treadmill. The E 2500 treadmill combines ad-vanced technology with innovative design to help youget the most from your exercise program in the conve-nience of your home. And when you’re not exercising,the unique E 2500 treadmill can be f...

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Assembly requires the included allen wrenchand your own phillips screwdriver , wire cutters , and rubber mallet . Note: The...

6. Insert two Handrail Bolts (78) with 5/16” Star Washers (77) into the right Upright (69) and the right Handrail (66)Be careful not to damage the Upright Wire Harness(not shown). Next, lift the right Handrail slightly and alignthe Bolts with the holes in the Handrail. (Note: If neces-sary, twist th...

OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate th...

9 FEATURES OF THE CONSOLE The advanced console offers a selection of featuresdesigned to help you get the most from your exercise. When the manual mode of the console is selected, thespeed and incline of the treadmill can be changed withthe touch of a button. As you exercise, the console willdisplay...

11 HOW TO USE THE MANUAL MODE Insert the key fully into the console. See GETTING STARTED on page 10. Select the manual mode. When the key is inserted, the manual mode willautomatically be selected. If a program has beenselected, press the Select Goal button repeatedlyuntil the words “MANUAL MODE” ap...

12 number to the other every few seconds; the Paceindicator will light when your pace is shown. Whena program is selected, the display will show thetime remaining in the program, your current pace,and the time remaining in the current segment ofthe program. Distance/Laps—Thecenter section of themain...

13 HOW TO USE PRESET PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select the desired preset program. The console offers eleven preset programs—threeprograms that focus on weight loss, five programsdesigned for aerobic exercise, and three pro-grams for high-performa...

14 If the speed or incline setting is too high or too lowduring the program, you can manually overridethe setting by pressing the Speed or Incline but-tons on the console. Every few times one of theSpeed buttons is pressed, an additional indicatorwill light or darken in the Current Segment column.(I...

15 HOW TO CREATE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is inserted, the manual mode will beselected. To select a custom program, first pressthe Select Goal button repeatedly until the words“CUSTOM PROGRA...

THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also allows you to switch the console from miles per hour tokilo...

If you purchase the optional chest pulse sensor,follow the steps below to install the receiver andthe short jumper wire included with the chest pulsesensor. 1. Make sure that the power cord is unplugged. While holding the Upper Handrail (142), remove thetwo 3” Bolts (150) and Handrail Washers (149)....

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be-come damaged. Remove the key and unplug the powercord. CAUTION: You must be able to safely lift 45 pounds(20 kg)...

27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mount...

28 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be-come damaged. Remove the key an...

29 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to givethe following information: • the MODEL NUMBER OF THE P...

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Part No. 207238 R1003A Printed in USA © 2003 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack ® E 2500 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the ...